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How many vegetables and fruits do you eat everyday: Asian perspective

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Dude, my day sometimes starts with a huge bowl of beef rice noodle.
But I prefer 3-4 veggie dishes for lunch.

LOL that's a good one! I love veggie as well, all sorts of veggie salads are must! Then beef ... roast prime beef, Kalbi on grill, and of course Wagyu on Teppanyaki ... are also necessary every week!
 
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Let me give you some mouth-watering Taiwan (China) food :)

:devil:

台湾卤肉饭:

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鼎泰丰老店小龙包:





麻辣臭豆腐





Something to drink?




End the feast with ice cream:

雪花冰



 
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The question is how much indians eat meat ! 2/3rd eat does not make any sense since lot of people take non-veg less frequently.There are lot of people consume only egg but does not take meat or even fish.

The consumption chart itself prove that india is having very less meat consumption per capita compared any other country.

As far breakfast is concerned, kerala is having a variety of choice, which i never see any other places.
Some places sandwich,sandwich and sandwich as break fast every day...... quite boring.

Cuisine of Kerala - Wikipedia, the free encyclopedia
 
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Banana fry most delicate snack during evening tea

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Fried banana chips, much popular even among westerners

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Typical lunch during festivals and marriage functions served in banana leaves(Strictly vegetarian)

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Dear goodness me ! That looks so scrumptiously delicious, a las, can't eat so much of that anymore. You should watch the fried food intake @Chinese Bamboo --- it can contribute to high cholesterol. Eat more steamed dishes, the more greens, the more soup, the less oil, the better.

I'm speaking as one who used to devour fried food and lots of pork. My triglycerides went off the wall, now my GP warned me to lower my meat intake, and raise my green intake. Please, don't eat too much fried food. Once in a while, in moderation.
Thank u..But I hate many vegetables...It will be hard for me to make a change...
I also like fried food..Yesterday when I had evening self-study,I ate a lot....That's terrible..I can stop eating them..
But what can I eat since then when I have evening self-study :( ?

Veggie salad, and a T-bone, medium rare ....

View attachment 257035
Let me give you some mouth-watering Taiwan (China) food :)

:devil:

台湾卤肉饭:

20090521050214671.jpg


鼎泰丰老店小龙包:





麻辣臭豆腐





Something to drink?




End the feast with ice cream:

雪花冰



I want to cry....
Why do I often have tears in my eyes?
Because I always feel hungry when I have evening self-study.
QAQ And have nothing good for eating
 
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I also like fried food..Yesterday when I had evening self-study,I ate a lot....That's terrible..I can stop eating them..
But what can I eat since then when I have evening self-study :( ?

Control your eating. If you have to eat, eat healthy snacks, like carrots , celery, stay away from things rich in sugar, or foods that have amounts of sodium, salt, and oil.

But what can I eat since then when I have evening self-study :( ?

When i was a younger man in my teens and younger twenties, when i was studying and craving "brain food", i used to snack on cherries, or strawberries, that or just drank pure black coffee or warm water. It will train your body , especially your stomach, to think you are full.

i eat EVERYTHING.


Everything??!?!?!

Your GF will LOVE you if she knows that... :rofl::devil:



:wub:
 
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on topic:

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one of my favorites: 秋葵 Okra(?)

really good when served with soy sauce and wasabi, taste a lot like cactus but better.



Control your eating. If you have to eat, eat healthy snacks, like carrots , celery, stay away from things rich in sugar, or foods that have amounts of sodium, salt, and oil.



When i was a younger man in my teens and younger twenties, when i was studying and craving "brain food", i used to snack on cherries, or strawberries, that or just drank pure black coffee or warm water. It will train your body , especially your stomach, to think you are full.




Everything??!?!?!

Your GF will LOVE you if she knows that... :rofl::devil:



:wub:

:o:...


sasuga nihonjin!!!
bro you sound quite experienced yourself??!!??!!:bunny::bunny::devil::devil::devil:
 
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