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Go swimming, you will lose the chubbiness and will help your muscles from being sore from work. That way you don't have pump weights and stress yourself.

Man, I was in Southern France last week to visit some extended family and there I ventured out to the beach and I realized that I am barely able to swim anymore and once I even went to swimming clubs, LOL. Of course it was not that bad but I was shocked. After a few days of swimming it helped but I was still not impressed. I guess it's the difference between swimming in an ocean with pretty big waves and then in a swimming pool/basin.

So how is life in Bigger than Life Texas or what you say there?:lol:
 
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Man, I was in Southern France last week to visit some extended family and there I ventured out to the beach and I realized that I am barely able to swim anymore and once I even went to swimming clubs, LOL. Of course it was not that bad but I was shocked. After a few days of swimming it helped but I was still not impressed. I guess it's the difference between swimming in an ocean with pretty big waves and then in a swimming pool/basin.

So how is life in Bigger than Life Texas or what you say there?:lol:


Most of us Pakistanis are worried about the possible civil war in our country. Other than that life is good.
 
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I'm 1.81 cm, 81 kg.... i have a little belly....and gf calls me fatso, fatty, etc....

Also, i don't like my belly. :(


It was 30 August victory day. :) That said, you know military sercive is mandatory for every Turkish male. :)



It's MPT... Turkish made rifle. :)

LOL. My belly has seen better days too. Not that bad yet but I am afraid that it might go the wrong way soon. LOL.

Nice. Late congrats. Yes, that's something admirable. I wish KSA had something similar. UAE and Kuwait announced it but our fatties are not forced yet although they should in my eyes.

Nice one!

@Hazzy997

She seems very friendly. But not a Hijabi though so not sure if you would be impressed. But nothing trashy about her. Anyway I am not up to anything anyway.:D

Most of us Pakistanis are worried about the possible civil war in our country. Other than that life is good.

Yes, I have been following the events. Seems like some serious shit. Hope it all ends well. The last thing the Muslim world needs is its only nuclear power to turn into another Iraq, Syria, Afghanistan etc.:(
 
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LOL. My belly has seen better days too. Not that bad yet but I am afraid that it might go the wrong way soon. LOL.

Nice. Late congrats. Yes, that's something admirable. I wish KSA had something similar. UAE and Kuwait announced it but our fatties are not forced yet although they should in my eyes.

Nice one!


Funny thing I noticed about Saudis.

They look malnourished before marriage, but after marriage they become sheikhs. :lol:
 
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Man, I was in Southern France last week to visit some extended family and there I ventured out to the beach and I realized that I am barely able to swim anymore and once I even went to swimming clubs, LOL. Of course it was not that bad but I was shocked. After a few days of swimming it helped but I was still not impressed. I guess it's the difference between swimming in an ocean with pretty big waves and then in a swimming pool/basin.

So how is life in Bigger than Life Texas or what you say there?:lol:

Try swimming in Gaza, by the time you duck the wave another bigger one arrives. :lol:

I got my face burried in sand many times there. :D

And then sometimes you have these 'dawaams' that pull you away. That will teach you how to swim. Otherwise you'll drown. :D
 
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Funny thing I noticed about Saudis.

They look malnourished before marriage, but after marriage they become sheikhs. :lol:

Trust me when I say that this depends on the region and how much they like their mother's food.:lol:

But it's true what you say. We tend to eat way too big portions, too much and waste too much.:( Too much meat, oily food, sweets, too much rice, too many dairy products etc.

I have rarely seen a fat Pakistani though.:lol:

Try swimming in Gaza, by the time you duck the wave another bigger one arrives. :lol:

I got my face burried in sand many times there. :D

And then sometimes you have these 'dawaams' that pull you away. That will teach you how to swim. Otherwise you'll drown. :D

Haha, I can imagine that. Try swimming in the Red Sea. A tropical sea infested with 40 different shark species and other dangerous animals, coral reefs etc.:lol: It's a calm sea though.:D



List of sharks in the Red Sea - Wikipedia, the free encyclopedia

Each year people drown in its waters.
 
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Trust me when I say that this depends on the region and how much they like their mother's food.:lol:

But it's true what you say. We tend to each way too big portions, too much and waste too much.:(

I have rarely seen a fat Pakistani though.:lol:

Fat Pakistanis exist in Punjab.

@Armstrong 's tribe the Butts can eat more than you Saudis put together.

One man can eat an entire goat.

Watch this video. This guy is a Butt and he hired a guy to massage him as he eats so he can eat more. I was like wtf? :rofl:


They say Butts become Chengez Khan when it comes to eating.


The restaurant owner said he fears Butts coming to his place. :rofl:
 
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@al-Hasani Please get this Turk Saudi nationality. He wants to be a fat sheikh, instead of a Turk.

Sheikh_Hamad_bin_K_1360578c.jpg

:rofl: :rofl: :rofl:

Mate, i'm trying things...maybe will do in the future..

I think the real problem is, i drink to much tea... in every cup, i use 4 cube Sugars. I drink near 15 cups of tea in a day.....

that makes 60 cube sugars daily.............now i'm drinking water instead of tea. :(

Also i can use some advice. I'm doing this with dumbell...
bicep-dumbbell-exercise.jpg


Now i read that you should work in sets...

So i begin with

5 kg 10 x 3 sets.....i'm thinking like i will increase every day like......11x 3 sets, 12x3 sets...when i hit 20x3sets i will increase the weight

It will be 6 kg 10 x3 sets.... and same routine will go on increasing the weight every 10 days....

what do you think ?
 
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Fat Pakistanis exist in Punjab.

@Armstrong 's tribe the Butts can eat more than you Saudis put together.

One man can eat an entire goat.

Watch this video. This guy is a Butt and he hired a guy to massage him as he eats so he can eat more. I was like wtf? :rofl:


Are you sure about that because last time I checked the fattest man on the planet was a young Saudi Arabian (admittedly the poor guy suffers from some disease) before some Mexican overtook him. Man, Mexicans are fat!

LOL.

I am sure that @Armstrong is in a league of his own. When he walks in Lahore the whole neighborhood can spot him from 1 km away.:;)

@RazPaK

Did you know that the former Emir of Qatar is 25% Indian or half Indian or something? Not kidding.
 
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I hope you don't drink. All my american friends look pregnant because they drink beer and liquor, while I look like a well oiled machine.

I don't.... maybe a beer in month... i'm not into alcohol.

LOL. My belly has seen better days too. Not that bad yet but I am afraid that it might go the wrong way soon. LOL.
Nice. Late congrats. Yes, that's something admirable. I wish KSA had something similar. UAE and Kuwait announced it but our fatties are not forced yet although they should in my eyes.
Nice one!

Mate, i don't know about mandatory service....this military thing is not a thing that everybody can do....I mean yes, they force you to serve, and transform into you a soldier but.....:undecided:

It's hard man...not physically but psychologically.
 
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:rofl: :rofl: :rofl:

Mate, i'm trying things...maybe will do in the future..

I think the real problem is, i drink to much tea... in every cup, i use 4 cube Sugars. I drink near 15 cups of tea in a day.....

that makes 60 cube sugars daily.............now i'm drinking water instead of tea. :(

Also i can use some advice. I'm doing this with dumbell...
bicep-dumbbell-exercise.jpg


Now i read that you should work in sets...

So i begin with

5 kg 10 x 3 sets.....i'm thinking like i will increase every day like......11x 3 sets, 12x3 sets...when i hit 20x3sets i will increase the weight

It will be 6 kg 10 x3 sets.... and same routine will go on increasing the weight every 10 days....

what do you think ?


Listen, muscles don't get rid of fat. To get rid of fat you need to do cardio. Swimming and running. Otherwise you will just become stronger, but your body will just get bigger, hence you will just look more fat.


With your current dumb bell exercise you will just be a guy with strong arms and a belly. :lol:
 
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