Whatever
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su-47
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Try swimming after running. Not immediately, wait for the body to cool down. Gives the body a very good workout.
Also, if you want to tork your lower body with swimming, hold a brick wrapped in insulation in your hands and swim using only your legs.
I stopped running when i started going to gym. Otherwise I won't have the stamina to gym properly.
H2O3C4Nitrogen
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Angel Eyes ......
Just love her eyes .......
Awesomeness ..
Just love her eyes .......
Awesomeness ..
KillBill
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Angel Eyes ......
Just love her eyes .......
Awesomeness ..
Who is she?
H2O3C4Nitrogen
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Beauity lies in the eyes of beholder ..
H2O3C4Nitrogen
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Nadia Ali ... Beautiful ..!
Hyde
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copied from somewhere
-------------------
Countries With The Most Beautiful Women
Some of you may have read my article on cities with the most beautiful women, this however is about the countries with the most beautiful women. It's always possible to find a city with beautiful women in a land of not-so-amazingly beautiful women. These places on the other hand, are entire countries with beautiful women.
10. Denmark
I've been to Denmark many times, & I can say that I've not found anything rotten there to date. And definitely not the women, the women here are as striking as they come. A lot like their Swedish neighbours, the women of Denmark are remarkable in their beauty & their charm.
9. Netherlands
Dutch girls have to be some of the world's most amazing. Sure I'm only ranking the country as number nine, which is good when you take into account how many nations there are on this earth. But this list is only taking beauty into consideration, Dutch women have more than that, they're complete, they're incredible, they're the kind of girls who hang out drinking wine in the park with you randomly philosophizing, & they're also the kind of girls who will makeout with you in that same very park. (If they like you of course, this is not a poor country, it's about who you are, the girls here aren't impressed by status or anything like that.)
8. Estonia
Ahh & now the Eastern European countries come into play. Estonia is a very small country, & seemingly insignificant, but it's astonishing if only because of the girls. Beautiful they are, you can find some of the world's best looking women in any nightclub in Tallinn's Old Town, on any day of the week.
7. Ukraine
The Black Sea coast of the Ukraine is world famous for gorgeous girls in scantily clad bathing suits. And rightly so, but more so than that the entire country is filled to the brims with beautiful women. From Odessa to Kiev, the Ukraine beauty.
6. Belarus
It's often been said that Eastern Europe is the valley of beautiful women, & in that context Belarus is one of the more fertile spots. Sure the country may be drab, dreary, & socialist architecture reigns supreme, but the women are to die for. They manage to turn this country from extremely boring, to a place you never want to leave.
5. Latvia
Where I sit as of the time I write this article. Latvia is just wondrous. This little Baltic nation, such a small country, with hardly no international fame or reputation, is home to some of the world's most beautiful girls hands down. Drop-dead beauties roam the streets, & they're friendly too, can't beat that now can you?
4. Bulgaria
Bulgaria may as well change its name to "Beautyland" as it is a proverbial theme park of beautiful women. Everything from dark hair to light, & from bright eyes to well brighter eyes. Bulgaria is filled with amazing women all the way from the mountainous region of the capital Sofia to the beautiful beaches on the Black Sea coast.
3. Russia
This list has pretty much read out as an Eastern European geography lesson, & with good reason. Slavic women are the most beautiful overall in the world, & Russia is the big leagues as far as Eastern Europe goes. The women here are not only beautiful, they're seductive. With one glance they can capture your heart, they look at you as if they know they could do anything in the world & you'd like it, & basically that's true.
2. Argentina
Argentina is definitely the cream of the crop as far as Latin America, well really as far as the whole Western Hemisphere goes. Argentineans, specifically those of Buenos Aires are a people made up mostly of Italian migrants from the 19th & early 20th century, but I must say that they must have been migrants from Milan all with super model genes, because the people here are stunning.
1. Sweden
Of course Sweden lands at the number one spot. How could it not, it's Sweden for goodness sake! The women here are so ridiculously beautiful that it's hard to breathe sometimes when in their presence. Blond hair, & bright eyes, personalities that are beautiful to match, what more could anyone ever ask for?
-------------------
Countries With The Most Beautiful Women
Some of you may have read my article on cities with the most beautiful women, this however is about the countries with the most beautiful women. It's always possible to find a city with beautiful women in a land of not-so-amazingly beautiful women. These places on the other hand, are entire countries with beautiful women.
10. Denmark
I've been to Denmark many times, & I can say that I've not found anything rotten there to date. And definitely not the women, the women here are as striking as they come. A lot like their Swedish neighbours, the women of Denmark are remarkable in their beauty & their charm.
9. Netherlands
Dutch girls have to be some of the world's most amazing. Sure I'm only ranking the country as number nine, which is good when you take into account how many nations there are on this earth. But this list is only taking beauty into consideration, Dutch women have more than that, they're complete, they're incredible, they're the kind of girls who hang out drinking wine in the park with you randomly philosophizing, & they're also the kind of girls who will makeout with you in that same very park. (If they like you of course, this is not a poor country, it's about who you are, the girls here aren't impressed by status or anything like that.)
8. Estonia
Ahh & now the Eastern European countries come into play. Estonia is a very small country, & seemingly insignificant, but it's astonishing if only because of the girls. Beautiful they are, you can find some of the world's best looking women in any nightclub in Tallinn's Old Town, on any day of the week.
7. Ukraine
The Black Sea coast of the Ukraine is world famous for gorgeous girls in scantily clad bathing suits. And rightly so, but more so than that the entire country is filled to the brims with beautiful women. From Odessa to Kiev, the Ukraine beauty.
6. Belarus
It's often been said that Eastern Europe is the valley of beautiful women, & in that context Belarus is one of the more fertile spots. Sure the country may be drab, dreary, & socialist architecture reigns supreme, but the women are to die for. They manage to turn this country from extremely boring, to a place you never want to leave.
5. Latvia
Where I sit as of the time I write this article. Latvia is just wondrous. This little Baltic nation, such a small country, with hardly no international fame or reputation, is home to some of the world's most beautiful girls hands down. Drop-dead beauties roam the streets, & they're friendly too, can't beat that now can you?
4. Bulgaria
Bulgaria may as well change its name to "Beautyland" as it is a proverbial theme park of beautiful women. Everything from dark hair to light, & from bright eyes to well brighter eyes. Bulgaria is filled with amazing women all the way from the mountainous region of the capital Sofia to the beautiful beaches on the Black Sea coast.
3. Russia
This list has pretty much read out as an Eastern European geography lesson, & with good reason. Slavic women are the most beautiful overall in the world, & Russia is the big leagues as far as Eastern Europe goes. The women here are not only beautiful, they're seductive. With one glance they can capture your heart, they look at you as if they know they could do anything in the world & you'd like it, & basically that's true.
2. Argentina
Argentina is definitely the cream of the crop as far as Latin America, well really as far as the whole Western Hemisphere goes. Argentineans, specifically those of Buenos Aires are a people made up mostly of Italian migrants from the 19th & early 20th century, but I must say that they must have been migrants from Milan all with super model genes, because the people here are stunning.
1. Sweden
Of course Sweden lands at the number one spot. How could it not, it's Sweden for goodness sake! The women here are so ridiculously beautiful that it's hard to breathe sometimes when in their presence. Blond hair, & bright eyes, personalities that are beautiful to match, what more could anyone ever ask for?
Hyde
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Cities with the most beautiful Women
10. Amsterdam, Holland
Of course Amsterdam must make the list. This city has women more beautiful riding past on bicycles than other cities have going by in chauffeured cars. Dutch girls are amazing in so many ways, they're trendy, as well as cool, they're fun, & also friendly. They're the kind of girls that you just want to date for a very long time.
9. Tel Aviv, Israel
Israel has some of the best looking women in the world, something about those green eyes that are just particularly attractive. But beware as in Israel women over the age of 18 are required to have been in the military, this of course means that if you sleep with an Israeli girl's best friend, she may very well kick your ***, while equipped with an Uzi. Sure it's a longshot, but it could happen.
8. Montreal, Canada
Ahh the flavour of France but with the convenient location of Canada, Montreal is truly one of the world's best cities. So many colleges & universities, so many women, & with fashion sense, a very good quality may I add. The best part of course being that the women all speak French, the language of love. So my friends, take a trip to Montreal, and find a beautiful leather trench coat wearing beauty that will serenade you in French all night long.
7. Caracas, Venezuela
Caracas the capital of Venezuela, Venezuela the country with more Miss Universe Pageant titles than any other nation, so you know it's capital is going to be raging full of beautiful women. Women so beautiful that they make Brazilian women look like trashier counterparts. I speak honestly when I tell you that I know what type of undergarments runner up to Miss Venezuela wears (let us just say little flowers), what I cannot begin to tell you however is the amount of fun you will have if you take a trip to Venezuela, say hello to Hugo Chavez for me.
6. Moscow , Russia
Mother Russia is home to some of the world's finest women, the Moscow subway alone has more beauties than most of the United States alone, & I live in the United States It's not only the regularity of tall, blonde hair, blue eyed women that make it so great, it's also the amazing level of friendliness that you will find. It's a definite unique experience when what seems the world's most beautiful woman is staring your way, it leaves you wondering whether you have something on your shirt, but you in fact probably don't, they could very well think you're hot.
5. Los Angeles, California
How much can be said about L.A. girls, well I think you will find upon arrival that so much can be said you'll find yourself at a lack of words. The women of L.A. are on a level unlike most any other kind you may have ever seen. All the beautiful people from across the United States flock to this mecca, this is where the cool people come to live, to work, & to try to "make it". This is what the Beach Boys had in mind when they wrote the song California Girls.
4. Varna, Bulgaria
Many of you may not have heard of Bulgaria, some of you may not know where to find it on a map, but you have all been there, in your dreams at night when you sleep. A land of cheap vodka, no drug laws, mechanical bulls on the beach, & waterslides. A land of cafes with inflatable furniture, the land of g-strings, & see through pants, the land of topless sunbathing. But more importantly than all others the land of the world's most beautiful, charming, & stunning women, oh how I love them so.
3. Buenos Aires, Argentina
Buenos Aires should be designated the capital of the Western Hemisphere, not only for it's wealth of beautiful women on a scale unlike any other Latin Country, even the extraordinary Venezuela, but for being the best city this side of Paris. Buenos Aires is amazing, where else can you sing Madonna hyms by the burial site of Evita, answer nowhere. More importantly where else can I get invited to model scout competitions, invited to Fashion TV parties, & kiss a 6"4 supermodel, well not too many other places let me tell you.
2. Copenhagen, Denmark
Copenhagen has surely got some of the world's most beautiful women, & also some of the friendliest, maybe even a little bit more sex orientated than their Swedish counterparts. For instance, I had just arrived at the Copenhagen train station, it was late, I was tired, I must've been looking good, for I noticed a hot Danish girl looking my way, so I looked hers, then I smiled, then she pointed me out to her friend, & next thing you know I had an entire high school classroom full of girls yelling at me, things, yelling things, good things. This alone is why I say Copenhagen is one of the best, it's like Amsterdam but instead of hookers, Copenhagen has **** stars.
1. Stockholm, Sweden
Stockholm is a city filled with the best looking women in the world, women so good looking that when you walk in to a 7-11 you will swear that you have just walked into a reality TV set, What Happens When Supermodels Work at A Convenience Store? Yes I know it's a long name, but hey it's true. Better yet the women are super friendly, & extremely educated, they speak English with English accents, they start making you wonder whether England in fact had good looking women but they're all on working vacations in Sweden, turns out they're not as England doesn't have but in fact they're all just really well studied Swedish girls.
10. Amsterdam, Holland
Of course Amsterdam must make the list. This city has women more beautiful riding past on bicycles than other cities have going by in chauffeured cars. Dutch girls are amazing in so many ways, they're trendy, as well as cool, they're fun, & also friendly. They're the kind of girls that you just want to date for a very long time.
9. Tel Aviv, Israel
Israel has some of the best looking women in the world, something about those green eyes that are just particularly attractive. But beware as in Israel women over the age of 18 are required to have been in the military, this of course means that if you sleep with an Israeli girl's best friend, she may very well kick your ***, while equipped with an Uzi. Sure it's a longshot, but it could happen.
8. Montreal, Canada
Ahh the flavour of France but with the convenient location of Canada, Montreal is truly one of the world's best cities. So many colleges & universities, so many women, & with fashion sense, a very good quality may I add. The best part of course being that the women all speak French, the language of love. So my friends, take a trip to Montreal, and find a beautiful leather trench coat wearing beauty that will serenade you in French all night long.
7. Caracas, Venezuela
Caracas the capital of Venezuela, Venezuela the country with more Miss Universe Pageant titles than any other nation, so you know it's capital is going to be raging full of beautiful women. Women so beautiful that they make Brazilian women look like trashier counterparts. I speak honestly when I tell you that I know what type of undergarments runner up to Miss Venezuela wears (let us just say little flowers), what I cannot begin to tell you however is the amount of fun you will have if you take a trip to Venezuela, say hello to Hugo Chavez for me.
6. Moscow , Russia
Mother Russia is home to some of the world's finest women, the Moscow subway alone has more beauties than most of the United States alone, & I live in the United States It's not only the regularity of tall, blonde hair, blue eyed women that make it so great, it's also the amazing level of friendliness that you will find. It's a definite unique experience when what seems the world's most beautiful woman is staring your way, it leaves you wondering whether you have something on your shirt, but you in fact probably don't, they could very well think you're hot.
5. Los Angeles, California
How much can be said about L.A. girls, well I think you will find upon arrival that so much can be said you'll find yourself at a lack of words. The women of L.A. are on a level unlike most any other kind you may have ever seen. All the beautiful people from across the United States flock to this mecca, this is where the cool people come to live, to work, & to try to "make it". This is what the Beach Boys had in mind when they wrote the song California Girls.
4. Varna, Bulgaria
Many of you may not have heard of Bulgaria, some of you may not know where to find it on a map, but you have all been there, in your dreams at night when you sleep. A land of cheap vodka, no drug laws, mechanical bulls on the beach, & waterslides. A land of cafes with inflatable furniture, the land of g-strings, & see through pants, the land of topless sunbathing. But more importantly than all others the land of the world's most beautiful, charming, & stunning women, oh how I love them so.
3. Buenos Aires, Argentina
Buenos Aires should be designated the capital of the Western Hemisphere, not only for it's wealth of beautiful women on a scale unlike any other Latin Country, even the extraordinary Venezuela, but for being the best city this side of Paris. Buenos Aires is amazing, where else can you sing Madonna hyms by the burial site of Evita, answer nowhere. More importantly where else can I get invited to model scout competitions, invited to Fashion TV parties, & kiss a 6"4 supermodel, well not too many other places let me tell you.
2. Copenhagen, Denmark
Copenhagen has surely got some of the world's most beautiful women, & also some of the friendliest, maybe even a little bit more sex orientated than their Swedish counterparts. For instance, I had just arrived at the Copenhagen train station, it was late, I was tired, I must've been looking good, for I noticed a hot Danish girl looking my way, so I looked hers, then I smiled, then she pointed me out to her friend, & next thing you know I had an entire high school classroom full of girls yelling at me, things, yelling things, good things. This alone is why I say Copenhagen is one of the best, it's like Amsterdam but instead of hookers, Copenhagen has **** stars.
1. Stockholm, Sweden
Stockholm is a city filled with the best looking women in the world, women so good looking that when you walk in to a 7-11 you will swear that you have just walked into a reality TV set, What Happens When Supermodels Work at A Convenience Store? Yes I know it's a long name, but hey it's true. Better yet the women are super friendly, & extremely educated, they speak English with English accents, they start making you wonder whether England in fact had good looking women but they're all on working vacations in Sweden, turns out they're not as England doesn't have but in fact they're all just really well studied Swedish girls.
God i hate lesbians
Me too.
However, given the chance I might reconsider to start liking them.
Hyde
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God i hate lesbians
I love lisbians too
i only hate Gays 
wherever u see them KILL THEM Lisbians are good ............ you get to see 2 shows in 1 ticket
I love lisbians too
Lisbians are good ............ you get to see 2 shows in 1 ticket
Btw, Mr X, I just completed more 25 Kms just now.
What about you!
Hyde
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Btw, Mr X, I just completed more 25 Kms just now.
What about you!
i can't run for more than 3- 3.5Kilometersare you guyz made of Robots
I will try to run 4 kilometers next time when i go to gym
Next week my target is: 5Kilometers
are you guyz made of Robots
I will try to run 4 kilometers next time when i go to gym
Next week my target is: 5Kilometers
That's the spirit.
Have 2 cans of Stella before running. You'll fly.
are you guyz made of Robots
I will try to run 4 kilometers next time when i go to gym
Next week my target is: 5Kilometers
I am a model btw
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