Whatever

[Levina]

so what do you think was the reason??

there 're diff theories.
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2
3

 

[ranjeet]

how so?? i only wrote of internal south asian peace work and cooperation... russia and united nations are enough guarantors that india/pakistan/bangladesh will not start quarrel with each other... they are guarantors of peace, not masters.

Who are Russia and UN to guarantee something?

there 're diff theories.
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2
3

I understand from your DP that you enjoy cartoons but ... seriously how can you tolerate this loony toon?

 

[Armstrong]

@rockstar08 ,

You don't have to do weight lifting --- you can buff up by doing cardio and swimming. I do mostly cardio, swimming and if ever, i lift only light weights.

You can't buff up through cardio alone; besides cardio is for fat aunties who can't fit into their swim suits not for men !

Men pump iron !

But Swimming is a great all round exercises; easy on the joints, builds strength and endurance especially if you use some of the more difficult variations of swimming like the butterfly !

I used to be such a great swimmer; then my community's pool closed down because of a dengue outbreak !

 

[Aepsilons]

You can't buff up through cardio alone; besides cardio is for fat aunties who can't fit into their swim suits not for men !

Men pump iron !

But Swimming is a great all round exercises; easy on the joints, builds strength and endurance especially if you use some of the more difficult variations of swimming like the butterfly !

I used to be such a great swimmer; then my community's pool closed down because of a dengue outbreak !

I don't want to get too 'buff', just toned and sculpted.

Here's my body so far...

 

[Levina]

I understand from your DP that you enjoy cartoons but ... seriously how can you tolerate this loony toon?

tum bhi na...
You must read his posts in science and technology section.
Besides looney toons were cute isnt it??

 

[Armstrong]

@Dr. Stranglove - Fratres, are you a Kashmiri ?

 

[Aepsilons]

Men pump iron !

LOL!!!!

 

[Dr. Strangelove]

@Dr. Stranglove - Fratres, are you a Kashmiri ?

yes are you too?

 

[ranjeet]

tum bhi na...
You must read his posts in science and technology section.
Besides looney toons were cute isnt it??

Even hollywood made a movie on piglet called Babe.

 

[Aepsilons]

yes

OFFtopic: What do they speak in Kashmir? Urdu? Hindi?

 

[Armstrong]

LOL!!!!

When I say lift 'weights' I'm not expecting to become a miniaturized version of Arnold !

I'm talking about the kind of physique that Olympic Powerlifters have; they're not huge but are they ripped to the core ? Hell Yeah !

And they're very strong too because they don't do endless isolationist exercises that continue to increase the size of your muscle till you end up with a bloated bosom but instead they concentrate on compound exercises like Squats, Deadlifts, Weighted Pullups etc. !

Do them; you won't get big and you'll get buffed ! Tell you what google 'Stronglifts.Com' and check their website and their program out....I've used it...its very good, it doesn't cost you a dime and you save up on a lot of time because you're only doing 3-4 functional exercises per workout !

yes are you too?

Armstrong the Butt - Pleased to meet you !

And what are you ? Dar, Mir, Khawaja, Sheikh, Kakeizai ?

 

[Levina]

OFFtopic: What do they speak in Kashmir? Urdu? Hindi?

kashmiri / koshur

Even hollywood made a movie on piglet called Babe.

gosh!!
I ended up opening a wrong link

 

[Aepsilons]

When I say lift 'weights' I'm not expecting to become a miniaturized version of Arnold !

I'm talking about the kind of physique that Olympic Powerlifters have; they're not huge but are they ripped to the core ? Hell Yeah !

And they're very strong too because they don't do endless isolationist exercises that continue to increase the size of your muscle till you end up with a bloated bosom but instead they concentrate on compound exercises like Squats, Deadlifts, Weighted Pullups etc. !

Do them; you won't get big and you'll get buffed ! Tell you what google 'Stronglifts.Com' and check their website and their program out....I've used it...its very good, it doesn't cost you a dime and you save up on a lot of time because you're only doing 3-4 functional exercises per workout !

I'll check that out, man. Maybe i can switch up the routine doing 30 mins upper body , and 30 mins swimming.

 

[Dr. Strangelove]

OFFtopic: What do they speak in Kashmir? Urdu? Hindi?

urdu(when we talk to a stranger) and phari (a sort of punjabi )

 

[Armstrong]

OFFtopic: What do they speak in Kashmir? Urdu? Hindi?

You never asked me that question ?

What do I look like to you ? A Mongolian ?