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yeah i know .. Swimming ... lolz i have a swimming pool phobia :D
light weight is still doable :D

Swimming phobia? Don't tell me you're afraid to drown? you're 6'3! lol.

Seriously tho -- swimming is good -- it tones and works your muscles. You won't get too big , but at the same itme, you'll see definition in 2 months of swimming. Like for me -- i don't really do heavy lifting unless its for my legs and lower body. For upper body, i don't want to get too big. Toning is the thing now.

PS. how did you hurt your neck?
 
Swimming phobia? Don't tell me you're afraid to drown? you're 6'3! lol.

Seriously tho -- swimming is good -- it tones and works your muscles. You won't get too big , but at the same itme, you'll see definition in 2 months of swimming. Like for me -- i don't really do heavy lifting unless its for my legs and lower body. For upper body, i don't want to get too big. Toning is the thing now.

PS. how did you hurt your neck?

its was childhood accident which gives me this pool phobia :(
well where i live there are not much private Pools training schools i guess, or maybe none i heard off ..
lots of people told me about swimming but i really cant , some 3 years ago , i went on a water Park , and i just couldnt go into the pool ... and they dont let me go into the kids one hahahahahahahha

well its like when i was going to gym , one day my head start to get extreme heavy and i felt dizzy, when i went to doc ,and in X-ray , it shows that i get minor Curve in in my neck bone , which cause this dizzyness ... so since than i cant lift much heavy weights , or it hard for me to put my head on one side for long time ..
 
Somehow I am not convinced!! :)

of what??

what's your issue? what exactly do you want man? how do you want to see India in the next 10 years?

tell me... when the first 50 settlers of mars begin their years, say in 2025, should they carry the earthly poisons of nationalism and religion there too, or should they build a scientific society which has justice and gentleness??

i don't see why, let alone india, why any nation should exist in its present form in 10 years... nations are a modern construct, starting with the french republic... that republic was a revolutionary step to abolish the rule by kings and queens... but the republic has now become poison.

this is what i want precisely for south asia in the next 10 years... ( proposal for a new division of south asia | Page 10 ).
 
its was childhood accident which gives me this pool phobia :(
well where i live there are not much private Pools training schools i guess, or maybe none i heard off ..
lots of people told me about swimming but i really cant , some 3 years ago , i went on a water Park , and i just couldnt go into the pool ... and they dont let me go into the kids one hahahahahahahha

well its like when i was going to gym , one day my head start to get extreme heavy and i felt dizzy, when i went to doc ,and in X-ray , it shows that i get minor Curve in in my neck bone , which cause this dizzyness ... so since than i cant lift much heavy weights , or it hard for me to put my head on one side for long time ..

Ah, well that explains it then. As for the swimming , its okay if you're a beginner at it, i go to a gym and they have starter pools that are no deeper than say 1 meter its good for building your swim techniques , and as you get better at it, you can switch over to deeper pools that are say 2, 3, 5 meters deep. Maybe you can find a gym close by to where you live that has this? But yea, swimming -- i recommend that because it works your body and tones.
 
Ah, well that explains it then. As for the swimming , its okay if you're a beginner at it, i go to a gym and they have starter pools that are no deeper than say 1 meter its good for building your swim techniques , and as you get better at it, you can switch over to deeper pools that are say 2, 3, 5 meters deep. Maybe you can find a gym close by to where you live that has this? But yea, swimming -- i recommend that because it works your body and tones.

here Gym doesnt have their own pools ... :(
Gyms are not that good where i live to be honest .... and my classes will start soon :(
again no time to for health i guess
 
here Gym doesnt have their own pools ... :(
Gyms are not that good where i live to be honest .... and my classes will start soon :(
again no time to for health i guess

:(

Well then, just your daily jog can help tone. And remember, buddy, eat some some more. lol
Good luck in studies !
 
of what??
.
of this... :)

jamahir said:
he put his life on the line to show to societies that ladies must be participants, they must not be patronized or hidden away, but be prime part of society... there are reasons why people all over the world respect him.
 
of what??



tell me... when the first 50 settlers of mars begin their years, say in 2025, should they carry the earthly poisons of nationalism and religion there too, or should they build a scientific society which has justice and gentleness??

i don't see why, let alone india, why any nation should exist in its present form in 10 years... nations are a modern construct, starting with the french republic... that republic was a revolutionary step to abolish the rule by kings and queens... but the republic has now become poison.

this is what i want precisely for south asia in the next 10 years... ( proposal for a new division of south asia | Page 10 ).
talk about 10 years not 20 years.
 
here Gym doesnt have their own pools ... :(
Gyms are not that good where i live to be honest .... and my classes will start soon :(
again no time to for health i guess

you know how i learned swimming..? my father thew me into one... it was sort of a do or die.. but never say why (PMA motto) kinda situation for me...


if you are scared.... fuk it... and jump .. have some faith in yourself.
 
you know how i learned swimming..? my father thew me into one... it was sort of a do or die.. but never say why (PMA motto) kinda situation for me...


if you are scared.... fuk it... and jump .. have some faith in yourself.

hahahaha! he threw you into the pool?! darn man!

As a kid, i would join my father, grandpop, uncles, cousins (male) and swim when it was cold out (winter time). It builds the body ! And old Northern Japanese custom, lol.
 
hahahaha! he threw you into the pool?! darn man!

As a kid, i would join my father, grandpop, uncles, cousins (male) and swim when it was cold out (winter time). It builds the body ! And old Northern Japanese custom, lol.

you gotta overcome the fear... there is nothing more dangerous than fear...
 
of this... :)

so what do you think was the reason??

talk about 10 years not 20 years.

well, at the moment i would write this...

1. there should be started a transnational university, sited in bangladesh, meant especially for co-operation among the south asian peoples but anyone should be welcome and of any age... this should offer non-degree courses maybe on political studies, astronomy space/travel, fashion design, agriculture, 3d-print manufacuring, city planning... and these courses are not meant to get a job but to get real contributions into south asia especially and change it... the leavers of this university will start not-for-profit groups.

2. pakistan and india should drastically cut back on their military, and convert those exiting personnel into police... and these police should work with progressive groups to understand what real crimes are and to eliminate those crimes using their military training... most crimes presently are either cultural or economic.

3. all nuclear/biological/chemcial weapons of pakistan and india should be put under control of two parties... russia and united nations.

4. governmental system in south in india/pakistan/bangladesh should be changed to become guided by socialist groups from those three places, who will have formed a common umbrella group.
 
so what do you think was the reason??



well, at the moment i would write this...

1. there should be started a transnational university, sited in bangladesh, meant especially for co-operation among the south asian peoples but anyone should be welcome... this should offer non-degree courses maybe on political studies, astronomy space/travel, fashion design, agriculture, 3d-print manufacuring, city planning... and these courses are not meant to get a job but to get real contributions into south asia especially and change it.

2. pakistan and india should drastically cut back on their military, and convert those exiting personnel into police... and these police should work with progressive groups to understand what real crimes are and to eliminate those crimes using their military training... most crimes presently are either cultural or economic.

3. all nuclear/biological/chemcial weapons of pakistan and india should be put under control of two parties... russia and united nations.

4. governmental system in south in india/pakistan/bangladesh should be changed to become guided by socialist groups from those three places, who will have formed a common umbrella group.
So we should become slaves to others?
 
So we should become slaves to others?

how so?? i only wrote of internal south asian peace work and cooperation... russia and united nations are enough guarantors that india/pakistan/bangladesh will not start quarrel with each other... they are guarantors of peace, not masters.
 

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