Imran Khan
PDF VETERAN
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- Oct 18, 2007
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yes daily on bed and always burn my fat by PDF
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yes daily on bed
Please go in detail about the workout you do on the bed and positions
I am asking you people about your specific diets, not your training regimes.
And not the protein shakes and supplements, but the normal food that you take, eggs, milk, yogurt, vegetables etc etc.
Does anybody here do a workout?
And what do you eat afterwards? in the hours after a workout.
yes i do..... but i will take iddly or chapathi in the morning,milk....in afternoon meals-rice with dal n mango pickle+some veggies+butter milk , supper- 2 pulka+rice and fruits... alternate days i will swim atleast 1 hour... i will take non-veg thrice in a week.....
Does anybody here do a workout?
And what do you eat afterwards? in the hours after a workout.
Does anybody here do a workout?
And what do you eat afterwards? in the hours after a workout.
I am asking you people about your specific diets, not your training regimes.
And not the protein shakes and supplements, but the normal food that you take, eggs, milk, yogurt, vegetables etc etc.