Naswaristan

[arp2041]

@arp2041 tumnay jo socha woh humnay sun liyea...anay day @Hyperion ko

@Hyperion ko aney dey???

Jaisey ussey me darta hu

 

[Dubious]

sorry

@Marshmallow its ok ...lost an aunt due to cancer...and saw her waste away....its not a laughing matter

 

[Sugarcane]

Who ??? ???? ????

Home minister

 

[Marshmallow]

Yep and the worst ones are rubicon and ribena.....thats why i use to buy our own desi shezan mango juice

i hav also been into Juices more since i saw da scary condition of my frend who used to depend on Pepsi alot but i hav not quit it completlyyy

 

[arp2041]

Hi @Marshmallow, aaj tum merey Political posts ko kaisey thanks dey rahi thi???

Kuch samajh mey bhi aya ki esey hii...............

 

[Durrak]

no hes saying he will do it for free

Really ????

 

[Dubious]

@Hyperion ko aney dey???

Jaisey ussey me darta hu

@arp2041 mein woh tou nai kaha....
@Hyperion target set to @arp2041 missile ragging full blast! You bacheloratte party!!

 

[A.Rafay]

Hey bachay

Hey Mirzay! Whats cookin?

 

[Marshmallow]

@Marshmallow its ok ...lost an aunt due to cancer...and saw her waste away....its not a laughing matter

o sorry to kno dat...May she rest in peace!

 

[Amaa'n]

@Talon, you live in a desi family if you have atons of Sunpride juice....wo bhi orange and pineapple c

 

[Marshmallow]

Hi @Marshmallow, aaj tum merey Political posts ko kaisey thanks dey rahi thi???

Kuch samajh mey bhi aya ki esey hii...............

@arp2041 i always thank post of Naswarite frends outside here dont i

even if i dun read it

Hey bachay

hullo Hudaaaaaaaaaaaaa hw r u?

 

[Durrak]

Home minister

Ohh Now what she'll do ??

Its fun )

 

[Marshmallow]

@Armstrong u r a lost case, gosh

 

[Slav Defence]

@Emrald I have only heard of it...no proven study!

my dear--calcium robber is a small word which covers vast compounds--Most people consume two to three times the necessary daily requirement for protein. Some researchers even speculate that excessive protein, rather than inadequate calcium, is a more significant contributor to loss of bone density.20 Weight-bearing exercise helps maintain strong bones and the lack of exercise leads to rapid calcium loss from bones.

The typical diet is also high in phosphorus from soft drinks and other processed foods.21 A higher intake of calcium may be necessary to compensate for a high-protein or high-phosphorus diet. Phytonutrients called oxalates and phytates found in some grains and vegetables reduce the bioavailability of calcium. In addition, frequent use of aluminum-containing antacids can increase the loss of calcium.22

 

[arp2041]

even if i dun read it

Next time PLEASE read it before