Chief of Army Staff | General Ashfaq Parvez Kayani.

[MastanKhan]

surprisingly, no Dunhill!



Chief of Army Staff, General Ashfaq Parvez Kayani giving away COAS Open Golf Championship - 2012 winner trophy to Mr Minhaj Maqsood on Sunday. (06-05-2012)- Photo ISPR

Hi,

Look at the guy behind the general----why is he trying so hard to smile---any more effort and his lips would hurt.

 

[alibaz]

Chief of Army Staff (COAS), General Ashfaq Parvez Kayani visited Headquarters of Peshawar Corps, today.

*COAS was briefed about the ongoing operations against the terrorists as well as various projects aimed at rebuilding infrastructure, and help bring affected areas back to normalcy through education, and economic development. COAS expressed satisfaction over the progress of operations and stressed upon the need to ensure that collateral damage and civilian casualties are kept to a minimum.

*Earlier, COAS laid a wreath on the Shuhada monument at Peshawar Cantt and also visited the injured soldiers under treatment at CMH Peshawar. He praised the courage and valour of the troops as well as sacrifices of civilians caught in the midst of active operations.

*On arrival, COAS was received by Lieutenant General Khalid Rabbani, Commander Peshawar Corps.

*

Chief of Army Staff, General Ashfaq Parvez Kayani visiting the injured soldiers under treatment at CMH Peshawar today 8 May 2012.

 

[Jango]

No PR126/2012-ISPR Dated: May 25, 2012
Rawalpindi - May 25, 2012:
Chief of Army Staff (COAS) General Ashfaq Parvez Kayani visited Barrikot, Swat, today to inaugurate Sheikh Khalifa Bin Zayed Al Nahyan Bridge. The bridge which connects 15 towns and 45 villages, was completely washed away during floods of 2010.
The bridge is one of the projects undertaken by FWO in collaboration with United Arab Emirates in KPK. UAE is providing considerable assistance for infrastructure development in areas affected by War against Terror. Economic activities generated by such projects will bring immediate relief to the people of the area and also, in longer run, combat militancy by providing the youth with viable employment opportunities.
The ambassador of UAE to Pakistan, His Excellency Essa Abdulla Al Basha Al Noaimi, as well as dignitaries from UAE Embassy and UAE Pakistan Assistance Programme (UPAP) and notables from the area were also present on the occasion. COAS thanked the Ambassador for the generous assistance of UAE and efforts to cement the abiding friendship between the people of the two countries. He also appreciated the efforts of the rank and file of FWO, for providing speedy and quality construction work in far flung areas, often amidst dangerous working conditions.
On arrival, COAS was received by Commander Peshawar Corps, Lieutenant General Khalid Rabbani and other senior officers.

 

[air marshal]

 

[Jango]

All of the lights on the bridge are solar.

Good move.

 

[fatman17]

All of the lights on the bridge are solar.

Good move.

yes they have gone solar in swat in a big way. street lights, school fans and lights, remote villages etc.

Hi,

Look at the guy behind the general----why is he trying so hard to smile---any more effort and his lips would hurt.

maybe he is a golfer and didnt win anything.

 

[air marshal]

May 30, 2012: Chief of Army Staff (COAS), General Ashfaq Parvez Kayani visited Pasrur, today, for the Earth Breaking Ceremony of Pasrur Cantonment.

Besides its operational significance, the cantonment will open new avenues of prosperity and development in the area through creation of economic opportunities and civic facilities including better health and education infrastructure.

Later, at Sialkot, COAS witnessed the demonstration and competition of the new system of physical training called PACES (Physical Agility and Combat Efficiency System) which is aimed at improving physical standards through scientific techniques. COAS lauded the standards achieved by officers and troops and distributed prizes to winners.

Earlier on arrival, COAS was received by Commander Gujranwala Corps, Lieutenant General Raheel Shareef and other senior officers.

Chief of Army Staff, General Ashfaq Parvez Kayani giving away PACES (Physical Agility and Combat Efficiency System) trophy to the winner team at Sialkot today. (30-05-2012) – Photo ISPR

Group photograph of the winner team of PACES (Physical Agility and Combat Efficiency System) with Chief of Army Staff, General Ashfaq Parvez Kayani at Sialkot today. (30-05-2012) – Photo ISPR

Group photograph of the medal winners of PACES (Physical Agility and Combat Efficiency System) with Chief of Army Staff, General Ashfaq Parvez Kayani at Sialkot today. (30-05-2012) – Photo ISPR

 

[Windjammer]

Rawalpindi - June 18, 2012
Chief of Army Staff, General Ashfaq Parvez Kayani inaugurated the Cadet College Spinkai Raghzai (CCS) at Chagmalai, South Waziristan today.

Chief of Army Staff, General Ashfaq Parvez Kayani shaking hands with a Gentleman Cadet of Cadet College Spinkai Raghzai (CCS) at Chagmalai, South Waziristan.

Chief of Army Staff, General Ashfaq Parvez Kayani interacting with Tribal elders after the inauguration of Cadet College Spinkai Raghzai (CCS) at Chagmalai, South Waziristan.

Chief of Army Staff, General Ashfaq Parvez Kayani shaking hands with Tribal Elders after the inauguration of 105 kilometre long Road Tank - Gomal - Tanai – Wana.

 

[Xeric]

May 30, 2012: Chief of Army Staff (COAS), General Ashfaq Parvez Kayani visited Pasrur, today, for the Earth Breaking Ceremony of Pasrur Cantonment.

Besides its operational significance, the cantonment will open new avenues of prosperity and development in the area through creation of economic opportunities and civic facilities including better health and education infrastructure.

Later, at Sialkot, COAS witnessed the demonstration and competition of the new system of physical training called PACES (Physical Agility and Combat Efficiency System) which is aimed at improving physical standards through scientific techniques. COAS lauded the standards achieved by officers and troops and distributed prizes to winners.

Earlier on arrival, COAS was received by Commander Gujranwala Corps, Lieutenant General Raheel Shareef and other senior officers.

Without getting into the details of the PACESystem, can any guess how many Pushups, Heaving, etc the winners actually did to win this competition?

 

[TaimiKhan]

Without getting into the details of the PACESystem, can any guess how many Pushups, Heaving, etc the winners actually did to win this competition?

Why not going into the details of the PACES ?? Its a new thing and a new concept, what the secret about it ??

Xeric, plzzzzz share the new system.

 

[Xeric]

Why not going into the details of the PACES ?? Its a new thing and a new concept, what the secret about it ??

Xeric, plzzzzz share the new system.

O yaar, it's not that a secret, it's just the same Mile Tests, Push Ups and other exercises but with new system of scoring and techniques. i mean, you might be doing Push Ups with your arms opened according to your chest size, they may be doing either Diamond Push Ups or the normal Push Ups with their arms open wide apart.

No big deal.

So, what's your guess? How many of these the winner might have done?

 

[TaimiKhan]

O yaar, it's not that a secret, it's just the same Mile Tests, Push Ups and other exercises but with new system of scoring and techniques. i mean, you might be doing Push Ups with your arms opened according to your chest size, they may be doing either Diamond Push Ups or the normal Push Ups with their arms open wide apart.

No big deal.

So, what's your guess? How many of these the winner might have done?

No idea, must be something close to what the Commando platoon guys of a regular infantry unit does.

 

[Xeric]

No idea, must be something close to what the Commando platoon guys of a regular infantry unit does.

The winner did:
6500 Push Ups

38 Chin Ups / Heavings

23000 Reach Ups / Sit Ups

and much more.

The competitors (participants) were those who did atleast 4000 Push Ups, 25 Push Ups and 15000 Reach Ups in their respective Corps competitions.

 

[TaimiKhan]

The winner did:
6500 Push Ups

38 Chin Ups / Heavings

23000 Reach Ups / Sit Ups

and much more.

The competitors (participants) were those who did atleast 4000 Push Ups, 25 Push Ups and 15000 Reach Ups in their respective Corps competitions.

Is the figures team wise or just for an individual ???

 

[Xeric]

Is the figures team wise or just for an individual ???

Individual !!