op is just trolling Pakistani
In ki khopdyon mein hawa bhar gai hey aur koi baat nahin hey.
When I was in first year of college, a friend of mine gave me few books on Yoga. Back in those days I also used to do weight exercise (still do but not as avidly). My friend told me that yoga exercises will help me with stretching my muscles, which was indeed the case. However, since I used to say prayers, I never bothered about the so-called spiritual or concentration part of yoga. Later, I learnt swimming and nothing helped me better with stretching my muscles and relieving with pain (due to weight exercises) than swimming. Point is, if someone wants to do yoga, he/she can, it is just one of several forms of exercises available.
Chinese have similar thing called Chi Kung or Qi gong. Again the idea is to exercise while trying to capture or harvest energy (what the hell is this?) around you. Well, these things look fascinating in cartoons and movies but they don't work in real life, at-least I have not experienced them working for me nor could anyone show me that they work for them. When you get sick, you take medicines for cure, not harvest mystical energies through Qi gong. No amount of spiritual exercise can protect you from getting ill from ingesting bacteria or loosing blood in an accident. Same is true for all the so-called mystical potions made up of ginseng root, birds nest soup, and what not. When you buy 10 gram Ginsing for US$ 50, your screwed up brain want to reassure you that it is working, whereas the fact is, it is only your brain that is reassuring you about mystical benefits. That is called placebo effect.
The other day, I was watching interesting psychological experiments. In one experiment, the researchers had group of people to taste a cake priced at US$50. The same group was made to taste
exactly similarly prepared cake but priced at US$10. Guess what, unanimously, the group found US$50 cake tastier, moist, and fresh whereas recorded negative comments for the US$10 cake. When they were told that they actually tasted same thing but only with a different price tag, they became astonished. This is human psychology and that is how it works.