I did it, I DID IT !!!

[Star Wars]

61 kilos now , I bought two Dumbbells of 7 Kilos

 

[Informant]

I Did It !!! , my weight was 49 kilo's last year with hard work i reached to my initial target of 60kg . Am so happy now , just wanted to share .. Next stop 65

DO YOU EVEN LIFT?

60kg?

 

[Koovie]

Remember guys:

As they say.... success is not only made in the gym.... but mostly in the kitchen.

 

[Star Wars]

Remember guys:

As they say.... success is not only made in the gym.... but mostly in the kitchen.

And in the stomach

 

[Koovie]

And in the stomach

Yeah^^, if you dont watch what kind of food is going to into your stomach, you will not get optimal results... may it be strength, stamina or healthy weight.

And yeah, water is often underestimated as well, esp. in these hot months.

 

[Star Wars]

Yeah^^, if you dont watch what kind of food is going to into your stomach, you will not get optimal results... may it be strength, stamina or healthy weight.

And yeah, water is often underestimated as well, esp. in these hot months.

42 degrees here in Palakkad, its absurd

 

[Koovie]

42 degrees here in Palakkad, its absurd

Thats why I work out in the night...

 

[darkinsky]

I Did It !!! , my weight was 49 kilo's last year with hard work i reached to my initial target of 60kg . Am so happy now , just wanted to share .. Next stop 65

abe jaa yaar yeh to tu pizza phank ke bhi ker sakta he, itna q uchal raha he?

 

[Leader]

I Did It !!! , my weight was 49 kilo's last year with hard work i reached to my initial target of 60kg . Am so happy now , just wanted to share .. Next stop 65

dafak hindu baniyayy... kuch kha pee mama, koe 100 da target rakh... desi putt jawan ban, ghiyo shiyo kha, koe dood lassi pe, koe mass botti kha... !!

i need to gain weight

what should i do
without using alcohol and steroids

anyone plz

da faq is wrong with you guys, khaya piya karo jawano, kiya ho giya hai... akhir muslay say larna bhi hai !!

 

[Hashshāshīn]

I Did It !!! , my weight was 49 kilo's last year with hard work i reached to my initial target of 60kg . Am so happy now , just wanted to share .. Next stop 65

49kg?! what's your height? that is worryingly low. (Assuming you are an adult)

 

[Kloitra]

Very misleading title!