NH-90 and SH-60 are roughly equivalent helicopters.
NH-90M Nato Frigate Helicopter
General characteristics
Crew: 2 pilots (and possible sensor operator on NFH)
Capacity: 20 seated troops or; 12 medevac stretchers or; 2 NATO pallets or; 4,000 kg (8,818 lb) external slung load
Length: 16.13 m (52 ft 11 in)
Rotor diameter: 16.30 m (53 ft 6 in)
Height: 5.23 m (17 ft 2 in)
Empty weight: 6,400 kg (14,100 lb)
Useful load: 4,200 kg (9,260 lb)
Max. takeoff weight: 10,600 kg (23,370 lb)
Powerplant: 2 × Rolls-Royce Turbomeca RTM322-01/9 turboshaft, 1,662 kW (2,230 shp) each, or:
Powerplant: 2 × General Electric T700-T6E turboshaft, 1,577 kW (2,115 shp) each
Performance
Maximum speed: 300 km/h (162 knots, 186 mph)
Range: 800 km, 497 mi (TTH); 1,000 km, 621 mi (NFH) ()
Service ceiling: 6,000 m (20,000 ft)
Rate of climb: 8 m/s (1,574 ft/m)
Armament
Missiles: anti-submarine and/or air to surface missiles (NFH version), 2x door gun
SH-60B
General characteristics
Crew: 34
Capacity: 5 passengers in cabin, slung load of 6,000 lb (2,700 kg) or internal load of 4,100 lb (1,900 kg) for B, F and H models; and 11 passengers or slung load of 9,000 lb (4,100 kg) for S-model
Length: 64 ft 8 in (19.75 m)
Rotor diameter: 53 ft 8 in (16.35 m)
Height: 17 ft 2 in (5.2 m)
Disc area: 2,262 ft² (210 m²)
Empty weight: 15,200 lb (6,895 kg)
Loaded weight: 17,758 lb (8,055 kg) ; for ASW mission
Useful load: 6,684 lb (3,031 kg)
Max. takeoff weight: 21,884 lb (9,927 kg)
Powerplant: 2 × General Electric T700-GE-401C turboshaft, 1,890 shp (1,410 kW) take-off power each
Performance
Never exceed speed: 180 kn (333 km/h; 207 mph)
Maximum speed: 146 kn (270 km/h; 168 mph)
Range: 450 nmi (518 mi/834 km) at cruise speed
Service ceiling: 12,000 ft (3,580 m)
Rate of climb: 1,650 ft/min (8.38 m/s)
Armament
Up to three Mark 46 torpedos or Mk-54s,
AGM-114 Hellfire missile, 4 Hellfire missiles for SH-60B and HH-60H and MH-60R, 8 Hellfire missiles for MH-60S Block III.
AGM-119 Penguin missile (being phased out),
M60 machine gun or, M240 machine gun or GAU-16/A machine gun or GAU-17/A Minigun
Rapid Airborne Mine Clearance System (RAMICS) using Mk 44 Mod 0 30 mm Cannon