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where is jiya today?? and where is zaki??
like turmeric, garlic many more are good for heart...
True, but when taken in moderate amount
Like raw garlic is good for making the blood thin, but not the garlic achar.
I hate garlic aur Garlic Achar bi hota hai ??
Haan bhai hota hai, aur public chat chat ke maje letey hain
I ate so much rubbish in my life that now its pay back time. Trying to cut down on salt and sugar intake as much as possible. Oil ussage almost nil
good that 'll be better for your health..
Garlic ka Achar kon chatta ho ga yaar mere khyaal sey tou Garlic achar sb sey kam bikta hoga sb pickles mein sey....
whatever............
You know I used to have a wash board abs 2 yrs back and then I could not exercise and eating unhealthy food outside really took a toll. I accumulated 6.5 kgs of FAT only on my abs and got a pot belly too.
Really felt sad looking myself at mirror.
Now have stopped all unhealthy stuff and started exercising back again. Got rid of most of the fat, but getting back the wash board abs is still a distant dream
ye kis ap logo ne healt club open kr liya hai
Health is wealth huda ji.
Health is such a wealth that, people never realise till they lose them
Just came to realise today is Thursday...