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Veganism, Vegetarianism, Flexitarianism, Ethical Omnivorism Aside, Wildevore Diet Is A Combination O

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Veganism, Vegetarianism, Flexitarianism, Ethical Omnivorism Aside, Wildevore Diet Is A Combination Of All Them
Regi George Jenarius
Updated: March 29, 2018
Georgia, who has written extensively on human nutrition, said that a vegan diet does not 'always' provide the best results. "From a health perspective a vegan diet, in the short term is an amazing way to cleanse the body and this feels great," Georgia said.

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ASIANAGE.COM

"However, long-term it can create serious health problems. Soya, the main protein source for many vegans, is a hormone-disrupting food and can cause our own reproductive systems to stop working correctly," she added.

On making sustainable choices
"Other issues with not eating animals are the omega-3 deficiency, and certain vitamin and mineral deficiencies, all combined with the problems created by soya can cause premature degradation of bone tissue.

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W3LIVENEWS.COM

“Relying on our supermarket staples has led to a decrease in nutrition levels. The minerals in food have reduced by up to 60 percent. These deficiencies compound our craving for the taste of nutrient-dense foods. But if we don't understand this we end up eating all the wrong things," Georgia argued.


The Wildevore eating approach is about 'rewilding' the palate to make healthier food choices and move away from the fast-food nature of most diets. According to Georgia and Caroline, the new diet can help with health and imbalances in weight.

Caroline believes that breaking down categorisation is the key. "We want everyone to realise they eat life forms from a cycle of birth, life, death and decay. You can make local and sustainable choices when eating meat and you can make local and sustainable choices when eating plants—we all need to take responsibility for doing better," she added.

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GUIDEPOST3D.COM

Grow your own harvest and eat that
If you choose to eat meat using the Wildevore approach, then you have to be incredibly choosy. Intensive farming, GMOs (genetically modified organisms), antibiotics and mistreatment of animals have absolutely no place in the new eating approach.

Meat that is allowed on the diet is from farms that helps to restore ecology, according to Georgia. "Animals can be used to regenerate land or degrade it. And in fact much land requires herbivores to help regenerate the ecosystem, it's just most farming systems don't function this way and the animals are degrading the land," she underlined.

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DECCANCHRONICLE.COM


The Wildevore approach promotes the restoration of grasslands and preservation of precious soils and forests. In short, it means "eating less, but better foods."

We need to get back to the ways when humans had a strong relationship with the food they harvested and killed for personal consumption.

On maintaining ecological diversity in your food choices
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VIKALPSANGAM.ORG

"The process of degrading our soils through ploughing and fencing in livestock has depleted the nutrients in our food and reduced the variety and quality of our diet with disastrous effects," Caroline stated.

"Our food is a shadow of what true hunter-gathers eat. There's, of course, no way we can all live or eat from the 'wild' anymore—we've destroyed most of it. But we can take steps to build healthy ecosystems in all the land that grows food for humans. This is the only sustainable way we can live on this planet, she added.

Most foods that are enjoyed by both vegans and meat-eaters, such as soya, avocados and coconut oil, have led to vast plantations of monocultures which puts more pressure on land.


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SWISSCHARDENTERPRISES.CO.KE

The felling of rainforests for monocultures, including animal feeds is something we are all responsible for. However, buying from small organic farms reduces the massive environmental pressure.
 
All Veg diet doesnot produce best results -a meat diet is necessary for non-stunted growth.
 
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