SLEEP ON THE LEFT SIDE IS GOOD FOR HEALTH

[Stephen Cohen]

When we are asleep we change sides in sleep

So we cannot sleep on one side all the time

 

[Koovie]

@WebMaster

Can we have a health & fitness section please ??

The stomach is kinda low in that pic ^^

 

[unbiasedopinion]

Ones who sleep in supine position are more prone to have sleep paralysis. So actually you're doing great, taking precautions and sleeping in prone position.

and making my body trained for that position

 

[livingdead]

please provide a link to the article. Lot of health advice are made up and lack any solid research.

 

[Dubious]

What you quoted only have a hypopnea and apnea relationship, nowhere anything related to tachycardia. Although I know chronic apnea can cause sympathetic over activity which may result in tachycardia . do you have any research which links tachycardia directly to left side sleeping?

oh forgot to look around...I am sure you can get your hands on such articles too...

I read some article about not sleeping on right...Cant remember why....but something to do with pressure on heart @Manticore @S.U.R.B. @Emmie @chauvunist

BTW, I didnt use the underlined word!