Laughter Yoga Is A Real Thing In Iran, And It Looks Hilarious

[New]

It is very real. Not just laughter but there are hundreds of body postures. They are to increase blood flow, increase flexibility and agility of the body and connect the mind with the body as one.

There is an exercise for example that I do called sheershasana (head exercise). You basically fold your elbow joints across your head area and stand upside down for as long as you can.

This is actually pretty tough for beginners but once learnt it clears your mind so well. You remain positive all day and happy.

Thanks, interesting.
Would you recommend any specific website or web source for learning it? I mean Yoga

 

[rmi5]

Thanks, interesting.
Would you recommend any specific website or web source for learning it? I mean Yoga

tou Iran, kolli ketab e tarjomeh shodeh va farsi ye khoub hast. be nazar e man, ageh jeddi hasti, baayad avval yek class beri ta harkat haye paayeh ra yaad begiri, ba'desh be tor e khod amouz az ketab beri jelo. va gar na, momkene ke be khodet asib bezani
pilates ham raasti khoub hast, vali man nemidounam ke tou Iran, class hash hast ya na.

 

[PlanetWarrior]

Yoga can be painful. I usually exercise at gym for 45 minutes to an hour daily without problems. I once attended a yoga session with my wife at her insistence. After 20 minutes I was splashed out and trying to figure which part of my body was my head and which part was my legs

 

[Prayas]

Its common here in Nagpur in morning we also laugh by seeing them

 

[New]

tou Iran, kolli ketab e tarjomeh shodeh va farsi ye khoub hast. be nazar e man, ageh jeddi hasti, baayad avval yek class beri ta harkat haye paayeh ra yaad begiri, ba'desh be tor e khod amouz az ketab beri jelo. va gar na, momkene ke be khodet asib bezani
pilates ham raasti khoub hast, vali man nemidounam ke tou Iran, class hash hast ya na

Thanks, it's about 2 years that I am going to aerobic classes, unfortunately it is turning to be not as interesting and funny as it was in the beginning, hence I am considering different subjects.
There is a something like Yoga classes but with different name I can't remember right now, that I went some days ago, frankly it didn't seem interesting at least in the first glance, I can say if there is anything quite opposite to aerobic, it is Yoga for sure.
But people around are really praising the stuff so I am considering for taking classes.

 

[Cherokee]

Thanks, it's about 2 years that I am going to aerobic classes, unfortunately it is turning to be not as interesting and funny as it was in the beginning, hence I am considering different subjects.
There is a something like Yoga classes but with different name I can't remember right now, that I went some days ago, frankly it didn't seem interesting at least in the first glance, I can say if there is anything quite opposite to aerobic, it is Yoga for sure.
But people around are really praising the stuff so I am considering for taking classes.

Do Vipassana once . It will change your perspective a great deal . Yoga is mostly a physical exercise( in today's terms) . Vipassana is looking inwards , in your mind , heart and soul .

 

[Prayas]

Vipassana help to controll your will and it increases ur focus and concentration.Vipasana is mind exercise imo very hard to do but once u know how to do it correctly then very usefull there is one also called as Anapanasati
@Cherokee

Anapanasati is decrease the bad things from your mind
@Islam shall be the winner

 

[New]

Do Vipassana once . It will change your perspective a great deal . Yoga is mostly a physical exercise( in today's terms) . Vipassana is looking inwards , in your mind , heart and soul .

I have not heard this name any time before, I'll search it on the net, BTW it looks interesting, but I am afraid there can't be find any class for it in Tehran, but I will explore it on the net for sure.

Vipassana help to controll your will and it increases ur focus and concentration.Vipasana is mind exercise imo very hard to do but once u know how to do it correctly then very usefull there is one also called as Anapanasati
@Cherokee

Anapanasati is decrease the bad things from your mind
@Islam shall be the winner

Vow, too many names and subjects, Anapanasti, I think I can't find it even on google search, but thanks man, I will try to find more about it.

 

[Tshering22]

Here try this:

Learning Yoga

Whatever I know is because of my wife.

Other than yoga, i have an extensive regimen of exercise thar includes training in self defence, mountain running, speed cycling and basket run ( we carry tea baskets on our backs filled with stones and then run up the hill.)

Thanks, interesting.
Would you recommend any specific website or web source for learning it? I mean Yoga

 

[New]

Here try this:

Learning Yoga

Whatever I know is because of my wife.

Other than yoga, i have an extensive regimen of exercise thar includes training in self defence, mountain running, speed cycling and basket run ( we carry tea baskets on our backs filled with stones and then run up the hill.)

Thanks, I should remember never to start a fight with you, you shall be in an athletic shape.

 

[dravidianhero]

There is nothing wrong with being religious.

There is everything wrong with being religious.Religions promote superstitions,divide people,gives them false sense of solace,encourages escapism etc etc.OK let us leave it here.I am glad iranis are doing yoga

 

[SOHEIL]

There is everything wrong with being religious.

Depends on religion !

For example Satanism & atheism !

No comment on religious Satanist !

About atheism ... atheist means non believer !

But not exactly ... They believe in everything except God !

They are worshiping their physical body , food , sex , women (!) , money , etc

 

[Tshering22]

Thanks, I should remember never to start a fight with you, you shall be in an athletic shape.

If you are talking about stamina, yeah it is a part of my job. Traveling into the most desolate regions of the world to investigate sites before the anchors of the show come, we have to make sure everything is in place.

As for fat, we guys from northeast part of India have an oriental build. We don't naturally pile fats like other indians from the plains, coast, and inlands.

Just Google and see sikkimese or any other people from northeastern India.

 

[New]

If you are talking about stamina, yeah it is a part of my job. Traveling into the most desolate regions of the world to investigate sites before the anchors of the show come, we have to make sure everything is in place.

As for fat, we guys from northeast part of India have an oriental build. We don't naturally pile fats like other indians from the plains, coast, and inlands.

Just Google and see sikkimese or any other people from northeastern India.

Nice job, ya I googled it and the photo's were interesting, but you guys should change the wikipedia link, searching "sikkimese" the first link is from wikipedia and the content is as below;
Sikkimese people - Wikipedia, the free encyclopedia

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Old Nepali woman​

Sikkimese people inhabit the Indian state of Sikkim. The indigenous peoples of Sikkim consist of the Lepcha, migrating from Tibet, Bhutias, descendants of Buddhists who arrived from Tibet in 15th century, who migrated from the Kham district of Tibet in the 14th century, and Nepali, descendants of Hindus who arrived from Nepal in the 19th century. The current population is approximately 13% Lepcha, 16% Bhutias and 67% Nepali.[1]
The dominant language is Nepali, but other languages include Bhutia, Dzongkha, Groma, Gurung, Kafle, Lepcha, Limbu, Magar,Majhi, Majhwar, Nepal Bhasa, Rai, Sherpa, Sunuwar, Tamang, Thulung, Tibetan, and Yakha.[2][3]
Hinduism is the majority religion in Sikkim, with 60.9% of the population adhering to the religion.[4] Buddhism forms a large minority with 28.1% of the population following the religion.[4] Christians form 6.7% of the population,[4] consisting mostly of people of Lepcha origin, converted to the faith after British missionaries came in the 19th century. Mosques in downtown Gangtok and Mangan serve the Muslim population, which numbers at 1.4% of the population.[4] Many Lepcha follow a syncretic

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[DesiGuy]

Depends on religion !

For example Satanism & atheism !

No comment on religious Satanist !

About atheism ... atheist means non believer !

But not exactly ... They believe in everything except God !

They are worshiping their physical body , food , sex , women (!) , money , etc

ca'mon stop making atheists look so bad...they are not that bad. lol