13 kumaon
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1.) Your case is an exception.
And eating enough proteins (for physically active people) just from veg sources requires higher quantities and can easily get tiring. (Tried it myself).
2.) Techniques, stamina and mental power are far more important than sheer physical strength in martial arts.
3.) Hes trolling, dont reply... he obviously knows that the IA has all kinds of veg and non veg foods ready for its men and women.
1)Protein(amino acids) can not be derived from a single source thus one has to take protein from several sources which IA does.
2)100% agree
3)I won't reply a cyber jihadi again
thanks