harpoon
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Why not calling exercising in the Sun. Namaskar implies acknowledgment of some entity. Bowing to it, implies worshipping.
Islam is strict, we don't bow and touch feet of our parents either.
I am taught from a young age the protocol of worship: Mata, Pitha, Guru, Daivam
or: Mother, Father, Teacher and in the end God. That may the reason why you may find many non-religious Hindus..as God comes last after fulfilling our duty to the first three.