Hello
I know there are quite a few doctors and possibly psychiatrists around here so thought why not create a thread to seek professional advice
Since last 1 year I have been having nightmares almost every night and often 1-4 times per night... The sleep has been so disturbed and I literally am so fed up that I really want to find a solution to this problem
The problem begin after the death of my father almost 1 year ago but I strongly believe it is not due to that as I am usually not thinking about him and even if I am in very good mood, I would often wake up each night because of the nightmare and then try to sleep again (usually sleep quickly within 2-5 minutes) and then ready to watch next episode of nightmares
Its like I have seen hundreds of nightmare since past 1 year if not thousands
What to do really?
I once did go to the doctor but she didn't take it that seriously... didn't feel like going again as I am seriously thinking to change my GP since past many years