Breakfast is the most imp. meal of the day what you had today??????????

[Filmmaker]

then enjoy the freedom yaar go resturants eat whatever you like and live happy . tum to majboor nhi ho meri trah shadi kerny ke baad khana parta hai jesy sab khay . or ager bahir se kha liya to bewi shak kery gee

---------- Post added at 10:29 AM ---------- Previous post was at 10:28 AM ----------



i stop all this mess na peena hai na na smoking kerni hai ab bus bhut ho gya

Kahi sanyas lene ka irada to nahi

 

[Roybot]

10 boiled egg whites and a small small bowl of Quaker oats

Aur 4-5 kha lete bhai

 

[SQ8]

This

+
This

OR

OR

Dont from that very much except on Sundays..

 

[GURU DUTT]

10 boiled egg whites and a small small bowl of Quaker oats

10 Boiled eggs bhai tum kaheen khalee to nahee?????????

 

[Imran Khan]

Kahi sanyas lene ka irada to nahi

jo samajh lo per no more

 

[RoYaL~GuJJaR]

10 boiled egg whites and a small small bowl of Quaker oats

After Gym breakfast ??

---------- Post added at 01:23 PM ---------- Previous post was at 01:23 PM ----------

10 boiled egg whites and a small small bowl of Quaker oats

After Gym breakfast ??

 

[GURU DUTT]

This

Dont from that very much except on Sundays..

man that looks great you made me hungry again

 

[GURU DUTT]

jo samajh lo per no more

ye to wo hee misaal huee 900 choohe khake billee chalee ganga nahane???????????


jane do bhaijaan itnee sharafat bhee hum jaise logon ko raas nahee aatee...maran to peeke bhee hai aur marna to na pee ke bhee hai !!!!to fir jee bhar ke peeyo ????????kyon!!!!!

 

[Splurgenxs]

Aur 4-5 kha lete bhai

10 Boiled eggs bhai tum kaheen khalee to nahee?????????

haha 10 full eggs with yolks are heavy...egg whites are not.I give the Yolks to my Dog ...it loves em
i used to eat 20 but chose to spread it over 5 meals.Cheapest protein.

 

[Imran Khan]

ye to wo hee misaal huee 900 choohe khake billee chalee ganga nahane???????????


jane do bhaijaan itnee sharafat bhee hum jaise logon ko raas nahee aatee...maran to peeke bhee hai aur marna to na pee ke bhee hai !!!!to fir jee bhar ke peeyo ????????kyon!!!!!

nhi dear bus bhut ho gya ab life main thora change kerna hai or more simple jeena hai .pee ke thak gay ab to

 

[GURU DUTT]

haha 10 full eggs with yolks are heavy...egg whites are not.
i used to eat 20 but chose to spread it over 5 meals.Cheapest protein.

bhai best way to have protiens + omega 3&6 + crataine is eat 8 soaked almonds + a bowl of sprouts & a glass of milk after gym daily & after 3 howrs a big bowl of pappaya youl see the diff . in just 3 weeks

---------- Post added at 01:34 PM ---------- Previous post was at 01:32 PM ----------

nhi dear bus bhut ho gya ab life main thora change kerna hai or more simple jeena hai .pee ke thak gay ab to

bilkul durust farmaya bhai jaan .....its all about will power....but Saudiya me daaru miltee bhee hai????????? not sure

 

[Splurgenxs]

bhai best way to have protiens + omega 3&6 + crataine is eat 8 soaked almonds + a bowl of sprouts & a glass of milk after gym daily & after 3 howrs a big bowl of pappaya youl see the diff . in just 3 weeks

=D..protein is all arnd ...but is it the cheapest? id love to eat all this wonderful stuff ..but u cant beat me on the
Price and convenience a few eggs and a pack of Quaker oats gives.

This i have to eat every day and i always look for the most out of the least amount of work

 

[cheekybird]

Cornflakes n orange juice....and then coffee,yea i know sounds boring

 

[GURU DUTT]

=D..protein is all arnd ...but is it the cheapest? id love to eat all this wonderful stuff ..but u cant beat me on the
Price and convenience a few eggs and a pack of Quaker oats gives.

This i have to eat every day and i always look for the most out of the least amount of work

no dought eggs are the cheapest protien but if youeat only whites ...yolk is too heavy , do you eat them boiled or fried cause fried are of no use .... always try to eat them half boiled without salt then it will give you the best results..eggs with salt refor taste not proiens as they get dailuted because of salt& pepper????

 

[Filmmaker]

Cornflakes n orange juice....and then coffee,yea i know sounds boring

Bhai yeh angrezi khana to apne lo to hazam hi nahi hota hain saala