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You won´t believe how much weight someone can lose...

MarkusS

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I give some training lessons at a fitness center in my city sometimes at evening and one guy there shocked me today. He told me he lost dramatic weight and i asked how much....i expected like 30 or 40 kg maybe...

he told me he lost 118.5 kg...

I was shocked but also in awe. Kudos for that.
 
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When you lose weight that fast you get left over skin hanging from your body.

It's best to lose weight slow and steady, otherwise you'd have to pay thousands for surgery.
 
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When you lose weight that fast you get left over skin hanging from your body.

It's best to lose weight slow and steady, otherwise you'd have to pay thousands for surgery.


I know...but when you lose 118,5 Kg i think that doesn´t matter at all.
 
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I give some training lessons at a fitness center in my city sometimes at evening and one guy there shocked me today. He told me he lost dramatic weight and i asked how much....i expected like 30 or 40 kg maybe...

he told me he lost 118.5 kg...

I was shocked but also in awe. Kudos for that.
063390649801.jpg


From 230 kg, he came down to 85 kg.
How Adnan Sami Khan shed 165 kilogrammes – The Express Tribune
 
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I know...but when you lose 118,5 Kg i think that doesn´t matter at all.

What? What do you mean it doesn't matter? Loose skin hanging off your body does matter...
 
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What? What do you mean it doesn't matter? Loose skin hanging off your body does matter...


You didn´t get what i meant. When you lose 118 kg...it doesn´t matter how long it takes. There is no way that your body could absorb this gigantic amount of skin
 
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That is impressive, but as others have commented excess skin etc is a problem. But the gains are immense i.e. health.
 
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Excess skin is mostly concentrated around the belly area, that too if you loose more than 100 kg's +, depending on age, structure, type of skin. Whatever the case, it's a simple nip and tuck procedure that takes less than an hour. Being overweight is the mother load of all shit that can happen to you, best is to get rid of the excess fat at ANY cost.

That is impressive, but as others have commented excess skin etc is a problem. But the gains are immense i.e. health.
 
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