Hoooha ...Military Situp time for ppl to get in shape

[AZADPAKISTAN2009]

There are so many incorrect techniques out there I had to find out the REAL technique...

 

[Awesome]

Hooah/Hua not hooha.

Do this:

You've not done boot camp till you've been through it in Dubai's 50+ degree C weather.

 

[Awesome]

Working out the Core Muscles

 

[AZADPAKISTAN2009]

Hooah/Hua not hooha.

Do this:

YouTube - 100 Burpees In 4:49!

You've not done boot camp till you've been through it in Dubai's 50+ degree C weather.

Thats very advance .... I might just stick with my run routine & basic 20 push ups and 50 situps, I have 30 days to be in top shape