Feeling unreal

[Sifar zero]

A year ago I started feeling unreal like I was trapped into my own head. I still don't know what the problem is so if anyone among the members here know the problem please do help.
I am listing the symptoms here.
1.Being emotionless.
2.Feeling pressure and discomfort on my heart.
3. Stressing on stupid things.
4.I don't feel a lot of my body parts.
5.Feeling trapped in my own head and feeling unreal.

 

[Inception-06]

A year ago I started feeling unreal like I was trapped into my own head. I still don't know what the problem is so if anyone among the members here know the problem please do help.
I am listing the symptoms here.
1.Being emotionless.
2.Feeling pressure and discomfort on my heart.
3. Stressing on stupid things.
4.I don't feel a lot of my body parts.s
5.Feeling trapped in my own head and feeling unreal.

Try to make a journey in nature.

 

[PakSarZameen47]

A year ago I started feeling unreal like I was trapped into my own head. I still don't know what the problem is so if anyone among the members here know the problem please do help.
I am listing the symptoms here.
1.Being emotionless.
2.Feeling pressure and discomfort on my heart.
3. Stressing on stupid things.
4.I don't feel a lot of my body parts.s
5.Feeling trapped in my own head and feeling unreal.

Do you feel anxious about anything ?

 

[Sifar zero]

Do you feel anxious about anything ?

Yes.

 

[PakSarZameen47]

Yes.

Do you have low mood, could you have some underlying depression?

 

[Sifar zero]

Do you have low mood, could you have some underlying depression?

I don't have depression just this.

 

[PakSarZameen47]

I don't have depression just this.

Has something happened to trigger this?

 

[White privilege]

I don't have depression just this.

Everyone has some sort of depression, and from what you described, it looks like symptoms similar to ADHD.

 

[PakSarZameen47]

Everyone has some sort of depression, and from what you described, it looks like symptoms similar to ADHD.

Or maybe generalised anxiety?

 

[lastofthepatriots]

Make sure you work out every day. Set a goal for 100 push-ups a day. Also don’t miss any namaz. Then come back to this thread and tell me I was lying.

 

[-=virus=-]

There must be some stressors causing you to feel this way. Go see a doc.

 

[Sifar zero]

Make sure you work out every day. Set a goal for 100 push-ups a day. Also don’t miss any namaz. Then come back to this thread and tell me I was lying.

Already do.

Has something happened to trigger this?

A lot.

 

[Catalystic]

Pray namaz, and do plenty of zikr.
Without Gods remembrance there is no peace in the heart….have to do zikr.

Also, get a complete medical checkup done (blood n urine). See the doctor

 

[Asimzranger]

get married you, you will miss this state

 

[PakSarZameen47]

Already do.


A lot.

Already do.


A lot.

I would see a doctor if I were you and get a full checkup. Also read quran, dhikr and listen to surah mulk at least once daily as this is to supposed to heal emotional distress also