Diabetes: Internet info about diabetes diet is an annoying disinformation!

[Skimming]

Diabetes: Internet info about diabetes diet is an annoying disinformation!

For each and every food stuff they say something to the effect that, "It is okay when consumed in moderation." By that logic none of the foodstuffs available in market are harmful to diabetics.

And for the specific information of glycemic index values, even for items like common sugar, they give the answer of some low value.

And then there are fantastic stories such as that of resistant starch and how it can be made from high glycemic ingredients.

 

[Skimming]

@Paitoo @KedarT

@White privilege

@fitpOsitive

@my2cents

 

[Skimming]

Diabetes: Internet info about diabetes diet is an annoying disinformation!

For each and every food stuff they say something to the effect that, "It is okay when consumed in moderation." By that logic none of the foodstuffs available in market are harmful to diabetics.

And for the specific information of glycemic index values, even for items like common sugar, they give the answer of some low value.

And then there are fantastic stories such as that of resistant starch and how it can be made from high glycemic ingredients.

Since doctors are concerned only with medical aspects of patients and don't give details about diet, for authentic information on diet either a professional dietitian or if you can't find one in your town, create your own database by trial and error and monitoring your sugar levels for various food items.

 

[Paitoo]

Diabetes: Internet info about diabetes diet is an annoying disinformation!

For each and every food stuff they say something to the effect that, "It is okay when consumed in moderation." By that logic none of the foodstuffs available in market are harmful to diabetics.

And for the specific information of glycemic index values, even for items like common sugar, they give the answer of some low value.

And then there are fantastic stories such as that of resistant starch and how it can be made from high glycemic ingredients.

Do you have diabetes?