Alpha1
SENIOR MEMBER
- Joined
- Dec 19, 2012
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what is polus ..some brand of chewing gum?
polus=police in punjabi
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what is polus ..some brand of chewing gum?
@Dillinger:
I had 17.9 BMI 3 months ago and now it is 19.1.So in 3 months ma body has changed from underweight to normalweight category.
I used to think that my will remian thin no matter how hard i eat.But the thing is that our body has higher metabolism rate than rest of other,that's why our body can't store fat.
The only solution is to increase Food intake.Your daily cal. should be around 2600-2800 to gain extra Kgs.
What's your RMR.?edit double post
HI Dosto.....
M.A.S.H was one of my all time favs.... why don't you just get on a dvd or something.... I think Pakistan has them, plenty!!!
HI Dosto.....