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Getting rid of tobacco smoking/chewing/dipping(niswar)habits during ramzan

shuakataftab

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Well every ramazan my friends try to tell me that i can quit my tobacco habits during ramzan but it is really the opposite for me
Immediately after aftari the first thing i do is to run to the pan shop :P
fasting is also hard for tobacco addicts.
Last year i tried to quit but i went up back to my habit after ramzan :sick:

is there anyone else who tried quitting or successfully got rid this habit ?
do you get free advice from every one you know about how to quit tobacco ?
 
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