Juggernaut_Flat_Plane_V8
BANNED
- Joined
- Aug 19, 2017
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I don't bench as much as I used to when I was younger, (in my 30s now), but I am 6'2 and 215 lbs and used to bench 3 plates. Now I just do a plate and a half and go for more reps to say in shape.
Absolute Unit