use another type . AdenoVirus based vaccines and recombinant vaccines are usually have one day of symptoms . that vit-D help but is not a substitute for Vaccine .
about Vitamin-D well sadly in middle east while we have more than enough sun people have low level of vitamin D . by the way low level of Vitamin D make you susceptible to all infectious disease not just COVID-19. we like it be something between 30-70 less than that you are susceptible to disease and more than that you risk the chance of going above 100 and that also produce Vit D poisoning sign.
suggest if you want take vitamin D supplement first go and check your blood Vitamin D level.
my perscription for my patient that have low Vit-D level is usually 1000-2000 IU daily here some of physician like to perscribe 1 or 2 pearl of 50000 IU / month thats easier but is not physiologic and body is not supposed to recieve periodic high dose of it the best always us slow and steady. if they have normal vitamin D then i suggest they take one Calcium-D tablet per day .
I don't think I honestly will take another shot, already had 3, it makes me anxious.
There's so much sun that everyone avoids the sun, thus people have low vitamin D levels.
Yeah, low Vitamin D in the blood sucks, you're practically asking for disease. Sad to see this happening often, you could easily prevent a lot of sickness just by boosting people's Vitamin D levels with some pills.
The best way to get Vitamin D in pills for people with deficiency is get a relatively high amount every day (10-20k IU) along with Vitamin K2 to prevent any calcification in the blood, for a month or two, then do a bloodtest to see your level (Should be 40-50ng/dL), and then do maintenance like you said (1-2k IU).
I've been told that by a worldwide highly regarded professor, one of the top 500 in this world. 50k IU once per month sounds odd.
No. We were told that they were 100% effective. We were told categorically that if you were vaccinated you couldn't get Covid.
There have been endless cases of the vaccinated getting Covid.
Odd, here it was said that it lowers the chance significantly, and only a week after the 2nd vaccination