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Vegetarians are 'less healthy and have a lower quality of life than meat-eaters', scientists say

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Vegetarians are 'less healthy and have a lower quality of life than meat-eaters', scientists say
Controversial study suggests non-meat eaters are more at risk of physical and mental illness, despite leading healthier lifestyles

  • Thursday 3 April 2014 15:45
  • 120.7Kshares
Click to follow
The Independent
Vegetarians are less healthy than meat-eaters, a controversial study has concluded, despite drinking less, smoking less and being more physically active than their carnivorous counterparts.

A study conducted by the Medical University of Graz in Austria found that the vegetarian diet, as characterised by a low consumption of saturated fat and cholesterol, due to a higher intake of fruits, vegetables and whole-grain products, appeared to carry elevated risks of cancer, allergies and mental health problems such as depression and anxiety.


The study used data from the Austrian Health Interview Survey to examine the dietary habits and lifestyle differences between meat-eaters and vegetarians.

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The 1320 subjects were matched according to their age, sex, and socioeconomic status and included 330 vegetarians, 330 that ate meat but still a lot of fruits and vegetables, 300 normal eaters but that ate less meat, and 330 on a more meat-heavy diet.



It found that vegetarians consumed less alcohol and had lower body mass indexes, but were still in a poorer state of physical and mental health overall.

Participants who ate less meat also had poorer health practices, such as avoiding attending doctors appointments for preventative check-ups and measures such as vaccines, the authors found.




A table of results from the study carried out by the Institute for Social Medicine and Epidemiology (IFES) at the Medical University (Med-Uni) in Graz, Austria.
It concluded: “Our study has shown that Austrian adults who consume a vegetarian diet are less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment.”

The study’s authors have already defended the research against claims that their work is simply an advertisement for the meat industry.


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Study coordinator and epidemiologist Nathalie Burkert told The Austrian Times: “We have already distanced ourselves from this claim as it is an incorrect interpretation of our data.

"We did find that vegetarians suffer more from certain conditions like asthma, cancer and mental illnesses than people that eat meat as well, but we cannot say what is the cause and what is the effect.

“There needs to be further study done before this question can be answered.”

https://www.independent.co.uk/news/...Social&utm_source=Facebook#Echobox=1553942519
 
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There are many studies that contradict this. Given the high rates of obesity in meat heavy ccountries like the US and Mexico, this study should be taken with a grain of salt.
 
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If you can't substitute the essentials found in meat with a veg diet than these problems will happen. As for being Vegan, read up about the problems with that.
There really is not much that can be found in most meats that cannot be received through sources like lentils and nuts but with less fat and chlorestrol.
 
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Vegetarian or not, it all boils down to the macronutrient profile of diet. I will try to explain this with an example.

It is a well known fact that Pakistanis like their meat, so do we North East Indians. We eat meat for breakfast, lunch and dinner, loosely speaking.

But it matters much in the way people prepare their meat, whether their preparations are doused in oil and fat, paranthas soaked in oil. Side dishes are important too, fibre rich diet is desirable. Pakistanis prepare their chanay and saag as if they are substituting it for their fatty steak. Not the right way to go.

We stir fry or braise our meat with leafy greens and vegetables like other Asian countries do in minimal amount of oil, consume boiled, steamed or stewed foods. We easily eat more meat per person than the Pakistanis but we do it healthy.

Edit: Is sharing pictures of regional cuisine allowed on PDF, love to cook for for my family during weekends, i mean all kinds of foods halal and non-halal @waz
 
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Vegetarian or not, it all boils down to the macronutrient profile of diet. I will try to explain this with an example.

It is a well known fact that Pakistanis like their meat, so do we North East Indians. We eat meat for breakfast, lunch and dinner, loosely speaking.

But it matters much in the way people prepare their meat, whether their preparations are doused in oil and fat, paranthas soaked in oil. Side dishes are important too, fibre rich diet is desirable. Pakistanis prepare their chanay and saag as if they are substituting it for their fatty steak. Not the right way to go.

We stir fry or braise our meat with leafy greens and vegetables like other Asian countries do in minimal amount of oil, consume boiled, steamed or stewed foods. We easily eat more meat per person than the Pakistanis but we do it healthy.

Please don't talk about Pakistanis, you have absolutely no idea what you are saying.
 
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Vegetarians are 'less healthy and have a lower quality of life than meat-eaters', scientists say
Controversial study suggests non-meat eaters are more at risk of physical and mental illness, despite leading healthier lifestyles

  • Thursday 3 April 2014 15:45
  • 120.7Kshares
Click to follow
The Independent
Vegetarians are less healthy than meat-eaters, a controversial study has concluded, despite drinking less, smoking less and being more physically active than their carnivorous counterparts.

A study conducted by the Medical University of Graz in Austria found that the vegetarian diet, as characterised by a low consumption of saturated fat and cholesterol, due to a higher intake of fruits, vegetables and whole-grain products, appeared to carry elevated risks of cancer, allergies and mental health problems such as depression and anxiety.


The study used data from the Austrian Health Interview Survey to examine the dietary habits and lifestyle differences between meat-eaters and vegetarians.

1.jpg



TOP ARTICLES1/5READ MOREGreat March of Return: Three Palestinians killedby Israelis fire as Gazans mark anniversary


50.jpg



Campaigner explains why she is vegan as Swiss town denies her a passport 'for being annoying'
The 1320 subjects were matched according to their age, sex, and socioeconomic status and included 330 vegetarians, 330 that ate meat but still a lot of fruits and vegetables, 300 normal eaters but that ate less meat, and 330 on a more meat-heavy diet.



It found that vegetarians consumed less alcohol and had lower body mass indexes, but were still in a poorer state of physical and mental health overall.

Participants who ate less meat also had poorer health practices, such as avoiding attending doctors appointments for preventative check-ups and measures such as vaccines, the authors found.




A table of results from the study carried out by the Institute for Social Medicine and Epidemiology (IFES) at the Medical University (Med-Uni) in Graz, Austria.
It concluded: “Our study has shown that Austrian adults who consume a vegetarian diet are less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment.”

The study’s authors have already defended the research against claims that their work is simply an advertisement for the meat industry.


The top 14 superfoods that will help you live to 100
Show all 14
Study coordinator and epidemiologist Nathalie Burkert told The Austrian Times: “We have already distanced ourselves from this claim as it is an incorrect interpretation of our data.

"We did find that vegetarians suffer more from certain conditions like asthma, cancer and mental illnesses than people that eat meat as well, but we cannot say what is the cause and what is the effect.

“There needs to be further study done before this question can be answered.”

https://www.independent.co.uk/news/...Social&utm_source=Facebook#Echobox=1553942519

As per this logic, people in cave age had much better life.
 
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Yet another stupid article on the same topic. LOL :lol::lol::lol:

I mean I've seen both healtly and unhealthy individuals in both catagory, vegan or non-vegan. Similarly, seen a lot of them with really long longivity. I guess it all depends on the quality of life one leads along with the diet, it's not just the diet alone I think. Exercise and peace of mind play an equally important role if not more. :-)
 
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Yet another stupid article on the same topic. LOL :lol::lol::lol:

I mean I've seen both healtly and unhealthy individuals in both catagory, vegan or non-vegan. Similarly, seen a lot of them with really long longivity. I guess it all depends on the quality of life one leads along with the diet, it's not just the diet alone I think. Exercise and peace of mind play an equally important role if nit more. :-)
You nailed it friend, as is known to all food whether veg or non veg is composed of protein, fat and carbohydrates each playing their own role. You cannot eat siri paye and nalli nihari all your life being a couch potato and a keyboard warrior. On the other hand a boxer having pork roast and steamed rice for breakfast will feel energized throughout the day.
 
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