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The Dangers of Meat

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dump your vegetables and eat meat.
I dumped meat a year ago .

I consumed Chicken 5 days a Week , Red Meat once every 3 month , Eggs 10 per week .

Used to do gym 1 hour in the evening and 30 min High intensity interval training in the morning .

May be you are not eating enough vegetables. :)
Got to eat green leafy vegs mate. Or it could also be that you recently got a girl in your life. :)

I am choosy when it comes to vegetables .
I am a Ferocious Fruits , Pulses , Soy , Milk , Cheese/Paneer lover .
But I am badly addicted to Taka Tak , Tede Meda , Yippi Noodles , Alloo Bujhia etc:(
 
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I dumped meat a year ago .

I consumed Chicken 5 days a Week , Red Meat once every 3 month , Eggs 10 per week .

Used to do gym 1 hour in the evening and 30 min High intensity interval training in the morning .



I am choosy when it comes to vegetables .
I am a Ferocious Fruits , Pulses , Soy , Milk , Cheese/Paneer lover .
But I am badly addicted to Taka Tak , Tede Meda , Yippi Noodles , Alloo Bujhia etc:(
Stop the junk food , eat healthy , drink plenty of water and get at least 8 hrs of rest . Going to the gym will not help you in the long run , they vigorous walks and jogging . it will tremendously help your well being.
 
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Stop the junk food , eat healthy , drink plenty of water and get at least 8 hrs of rest . Going to the gym will not help you in the long run , they vigorous walks and jogging . it will tremendously help your well being.

Yup :tup:

Trying my best .
I have eliminated Sugar from my Diet .
Just need to control this emotional eating .
 
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Please tell me you are not a girl.

:o::p: I leave it for U to decide :lol:

anime_chibi_girl_pink_cupcake_by_animemaidenx-d35ckyy.png
purple_cute_chibi_girl_by_chibianime19511-d6o4luo.jpg


Please tell me you are not a girl.
@fakhre mirpur
 
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