Bro beware of this Foinikas is a Jew also checkout my thread about forums losing credibility the snakes are every where look how they deleted my post about Israel becareful sharing any information with these people lot of them are pretending to be Pakistanis
Hagia Sophia was not bought,that's misinformation. I don't know who started this urban legend but it has been debunked. It was never sold and never bought. There was no State to sell it. Mehmed II simply conquered the City.
Yar ya Arab pagal ha I see aj pora din ino na apko bi tension di. Aik The SC ka sat pora din ziaya kia kara Arab na 1973 jang jiti Jab Egypt Chief Khud kara ham na nai Ki. Pora evidence bi dia fir kara mana kuch bi nai prove kia.
Ma ya sochra Israeli na inko bilkul katam kyu nai kia.
Salaam man! I saw ur posts on push up thread. I wanted to ask u some advice
I have gained 10-12 kg extra over past few months. My belly has came out quite a lot. I am only 25. What would u recommend? I haven't worked out before in my life ever. Any advice about how to decrease my weight/belly & get fitter? I was thinking I should start with body weight exercises. Any advice or set of exercises u could recommend?