Rafael

Dude we are nowhere close to -county level lol - thats friggin good if you can get to that level.
For me its all about - run smooth and bend you back, try and bowl it on good length in front of off stump.
and the click is we also sand paper our cricket balls on one side - lol its so much fun after that.

We were playing in our lawn a few days back, I got this young kid, he must be around 12 yr old. max. he wanted to bowl so i threw the ball at him. we play at our home without pads or helmate this friggin - roach he threw first ball a bouncer right on to head i ducked but got hit on shoulder. friggin pocket rocket , He told me they are taught cricket in their school , they have 5 criket pitch of each type, bouncy , spinning turf , synthetic , skiddy and hard . and they are taught to bowl with both the hands and they can bat with both side. crazy enough. lol this next breed is goign to be deadly.

Kashmiri are amazing cricketer - its just bad luck of cricket - that the region is not able to promote cricketer, i seen bowlers bowling around 140-45 in their formal trousers. lol with no coaching and no infrastructure.

i took classes for cricket, i spent 2 years in bombay as kid so use to go for coaching classes of cricket from Sir Ramakant Achrekar. Use to play cricket on sundays in shivaji park. The home of cricket in India. But could not control swing so left cricket and got to other sports.

You know raheel sportsmen are 80% made by their will. 10% their hard work and 10% practice. Thats why normally if you are good at one sport you are good at many .

i spend atleast 1 hour of cardio 30 minute running- have to cover 6 kms and then 15 minutes of bike and then 15 minutes of rope skipping.
then i do weights but for only 1 hour , i keep changing for 1 month i do heavy waights and 1 month i do light weights with more reps and then 400 abs-crunches and little bit of stretching.

In evening i have kick boxing sessions - 5 days a week for 2 hour and rope climbing.
I do swiming and play rugby on sunday . i am very good baseball player and average cricket bowler. Actually i am lil above average in most sports.

thats how it should be
- but i have to work out too in morning , i am addicted to my gym.

nope - i leave home around 6:30 for gym and from there i go for meetings and then back to work. so normally i have my brunch ready at my office but some time. it just get messed up. dont live with parents.

good morning bro , howdy - i am hungry like a lion - Can even sit straight just ordered for a few apples and pears.
hows you

No sir no grape wine for me - i have quit drinking for some time, You dont get good wine in good , local goan drink is todi or faany they stink like shyt , But alcohal is damn cheap there.
life is good here too, but too slow for my liking ,

i am doing great brother, had a small trip to goa, back to delhi now, hows life your side of world, every thing fine ay ?

Hey Raheel!

Well to be REALLY honest, you'd get a hard time finding those books. The Tom Clancy novels and books are quite rare to find in Pakistan. However, I would suggest that you check out "Ferozson's" book store in lahore. There's one in Y-block defence and a couple of others in Liberty I think.

As for the book on PAF, Usually you can find all sorts of books on Pakistan Military and History at Services book club. Basically, Find a "services club" in your city, and try going to their library. You might have to take someone with you who's in the army to check out that book.

I'll ask around anyway and let you know.

Regards

Hey raheel.. wots in that bag raheel... You have been holding on to it for quite some time..!!!!

I dont watch TV that much.I only like to watch Saiqa and sometimes i even miss this one.I watched one episode of aashti.don't understand the lingo.

hi.I'm ok.