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    Long course fitness test

    Salam everyone, i was wondering about the selection procedure of long course. i heard that all the cadet colleges send their students in the even one, so i had a question doesn't that make the competition tough especially in fitness and running miles and stuff. Help will be appreciated Regards
  2. H

    PMA medical criteria

    Aoa everyone I'm a new member here, found this forum quite helpful with alot of stuff. I aiming to apply in the upcoming PMA long Crouse. Just had some queries regarding the final medical. Is hyper mobility of joints can declare u unfit for long course? Like my fingers r a bit flexible and my...
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