What's new

what maximum amount of time you can do push ups?

W.11

BANNED
Joined
Jan 20, 2011
Messages
15,032
Reaction score
-32
Country
Pakistan
Location
Pakistan
im trying to increase my push ups

what maximum amount of time you can perform push ups?
 
. .
Abaiii @W.11 tujhee pehleiii bhi batayaa thaa ke Bench Press, Deadlifts, Squats, Overhead Press aur Power Cleans kar...tu phir Push Ups pei attkaa hovaa haiii ! :hitwall:
 
Last edited by a moderator:
. . . . . .
Used to be able to do a 100 in a go . but that was when i was 18 . :D
 
. . . .
60.... with a fist size distance between my chest and the floor.
 
.
3-4 sets of 20 I do regularly along with other exercises.
In one go, max probably 40-45.
@W.11 you got the hang of it after all, eh?
 
Last edited by a moderator:
.
@W.11 What do you define as a push up???

A couple of months ago I was proudly thinking that I could do 100... but then someone told me that the distance between chest and floor should be fistsized to do a proper push up... and I suddenly could do just 60.... -_-

Of course there are countless definitions of a proper push up, but using the fist of the guy who counts is a very common practice.
 
Last edited by a moderator:
.

Country Latest Posts

Back
Top Bottom