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Dangerous energy drink craze sweeping Afghanistan

Aspen

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From children in Kabul to Taliban chiefs, the sweet, caffeine-heavy drinks are wildly popular, defying fears on nutrition

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They are sold outside schools, in hospital lobbies, on street corners and in every supermarket; served at wedding receptions and ministerial meetings, while television adverts and billboards praise their qualities.

Energy drinks have taken over Afghanistan, and the high-caffeine sweet beverages are enjoyed by all ages – including toddlers and pregnant mothers – without much attention being paid to potential health risks.

In a busy Kabul neighbourhood, Salim Wahidi, 22, has dozens of different brands stacked up next to his small roadside stand. The supplies run out fast.

“We sell a couple of hundred each day, but that’s not even much because there are so many vendors like me,” he says, sharing one of the drinks with his 13-year-old cousin, Mustafa, who works with him. “People love energy drinks, it’s often their first choice. Every child drinks them, every adult.”

When the artificially flavoured beverages first hit the Afghan market after the 2001 US-led invasion opened up the country to new products, religious leaders questioned the trend.

“Mullahs came together to discuss the issue. They eventually decided that it was clear that such drinks don’t alter your consciousness. They aren’t alcoholic, so there is no problem,” says Fazal Hussaini, of the ministry of religious and hajj affairs.

As Afghanistan is officially a “dry” country, where drinking alcohol is forbidden, energy drinks dominate parties, weddings, government meetings and even tribal elder gatherings.

Even in remote areas, local Taliban commanders are fans. Huge billboards advertise the positive effects of the beverages – including increased concentration and a lack of tiredness – while stores are packed with dozens of different flavours of the drinks.

Prices ranges from 30 Afghani (30p) for local brand Hit to 130 Afghani for an imported Red Bull.

A 250ml can usually includes 80mg of caffeine, about double that found in a cup of coffee. Ingredients such as taurine, ginseng and Vitamin B are added to further boost the effect. Sugary energy drinks have about 60% more calories and 65% more sugar than normal soft drinks.

The World Health Organization has warned that an increased consumption of energy drinks may pose a danger to public health, especially among young people.

In the UK, the drinks have been banned for those under 16, while compulsory health warnings read “high caffeine content. Not recommended for children or pregnant or breastfeeding women or persons sensitive to caffeine”.

“Scientific evidence shows that energy drinks are a big challenge to public health,” says Dr Morsal Manati, director of the public nutrition directorate at the health ministry. “In Afghanistan, there is no standardised quality control system to examine and study such drinks and people’s knowledge and awareness of potential health hazards – such as anxiety, sleep deprivation, obesity, stomach aches, an accelerated heart rate or tooth decay – is low.”

She adds: “Consuming energy drinks has become a part of young people’s lifestyle.”

Eight-year-old Emran spends his afternoons playing video games once his classes are out, and loves energy drinks. “They are sweet and delicious,” he says. His parents don’t mind. “It says they give you energy and that’s positive,” his father says. “There’s nothing wrong with it.”

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The global energy drink market is forecast to reach $61bn (£48bn) by 2021; Manati estimates that Afghanistan’s energy drink habit could make up a billion Afghani (approximately $13m) of that figure.

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Afghanistan is traditionally a tea-drinking nation. Its population of 35 million have usually stuck to water and green tea, but many are now taking up the opportunity to buy energy drinks, if they can be afforded.

“Eating habits here have changed since the fall of the Taliban,” says Manati. Her own children excessively consume energy drinks, despite her warnings.

“Reasons for the changes might be that the market and imports opened up, as well as the influence of media and foreign cultures and a lack of nutritional knowledge among the population,” she says, adding that she expects significant nutrition-related health problems in the near future throughout Afghanistan. “Some aren’t aware, others don’t care.”

On a quiet street in a hilly area of Kabul, Ismail Noori, a 65-year-old shop owner, says energy drinks are his biggest business.

“I have several suppliers stocking me up every month,” he says. “I know they aren’t healthy, and they wouldn’t be my choice of drink, but what can I do? I need to make money for my family, so I’m going with the trend. If this is what people like, I will provide it.”

Several companies producing energy drinks in Kabul declined to comment.

https://www.theguardian.com/global-...y-the-energy-drink-craze-sweeping-afghanistan
 
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Lol pakistaniz have had them for past 30 years... I think its going to be ok.

But yes afghans should not leave traditional green Tea kawa.

Some of my best food memories from china and Kazakhstan are of afghan food.

Ever since i came back to pakistan whenever i i have an option of afghan food anywhere that is my choice number 1 over anything else.

Tasty and natural :enjoy:
 
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These are expensive in Europe & North America. How can they afford them in Afghanistan.

If Afghans want energy, eat a mango. Support your own producers. Stop sending your money to Westerners who bomb you.

Mangoes
Tropical fruits like mangoes, pineapples and apricots are also very high in vitamin C, antioxidants and electrolytes. One cup of diced mango offers nearly 7 percent of your daily potassium needs, as well as small amounts of magnesium. Try throwing it in a smoothie with some milk or yogurt to add extra electrolytes to your post-workout fuel.

https://www.womensrunning.com/health/food/electrolyte-rich-fruits-summer-hydration/

Buy a smoothie maker, and make your own fruit energy drinks. Much healthier.
 
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Lol pakistaniz have had them for past 30 years... I think its going to be ok.

But yes afghans should not leave traditional green Tea kawa.

Some of my best food memories from china and Kazakhstan are of afghan food.

Ever since i came back to pakistan whenever i i have an option of afghan food anywhere that is my choice number 1 over anything else.

Tasty and natural :enjoy:
We don't have them like water.
I remember my brothers first energy drink and my parents created a fuss why he drank that poison.
We have them occasionally, when other drinks are not avalible.
Some even have them to avoid sleep maybe though it didn't help at all.
But not subha dupher sham.
Coke does it for us. Which is equally harmful.
 
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We don't have them like water.
I remember my brothers first energy drink and my parents created a fuss why he drank that poison.
We have them occasionally, when other drinks are not avalible.
Some even have them to avoid sleep maybe though it didn't help at all.
But not subha dupher sham.
Coke does it for us. Which is equally harmful.

My german colleague had a heart attack/stroke and died because of the energy drinks come to think of it. Didn't know they were using it like water yikes!
 
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These are expensive in Europe & North America. How can they afford them in Afghanistan.

If Afghans want energy, eat a mango. Support your own producers. Stop sending your money to Westerners who bomb you.

Mangoes
Tropical fruits like mangoes, pineapples and apricots are also very high in vitamin C, antioxidants and electrolytes. One cup of diced mango offers nearly 7 percent of your daily potassium needs, as well as small amounts of magnesium. Try throwing it in a smoothie with some milk or yogurt to add extra electrolytes to your post-workout fuel.

https://www.womensrunning.com/health/food/electrolyte-rich-fruits-summer-hydration/

Buy a smoothie maker, and make your own fruit energy drinks. Much healthier.
Imagine red bull for 130. While it is quite expansive in pakistan. They do subcidise their imports heavily. And sadly once Americans leave with their purse, their economic managers would have a hell lot of a trouble.
If only we are so health consious. Mango a foreign exotic fruit in Afghanistan imported form paksitan was not even may be subcidised and very expensive. Not in the range of common afghan.
Sadly.
That shows our priority that we are making things that are harmful more public accessable and making those good for health in accessable
 
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We don't have them like water.
I remember my brothers first energy drink and my parents created a fuss why he drank that poison.
We have them occasionally, when other drinks are not avalible.
Some even have them to avoid sleep maybe though it didn't help at all.
But not subha dupher sham.
Coke does it for us. Which is equally harmful.

Yeah Coke and Pepsi are basically energy drinks of Pakistan

I must say that I am surprised that energy drinks are more popular than Coke and Pepsi in Afghanistan
 
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Its not the caffeine that will kill you. But its the high sugar content. Such high amounts of sugar spike your insulin so much that your body gets resistant to insulin over time. This is called Type-2 diabetes. There is one picture in the original article of a 10 year old boy drinking the energy drink who is obese.

These drinks must be kept away from children. Having them for fun is just stupid and will give you type 2 diabetes at the age of ~40. Never in the evolutionary history of human beings, such large amounts of sugar has been eaten at a single time, hence our bodies cannot tolerate it.
 
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i used to drink at least 2 cans of redbull per day(atually sometimes, i still do)

3 cans = gives me chest pains. i can manage 2 cans at a time without pains, but anxiety kicks in.

2 Snickers bar = gives me heart pains. My neighbourhood grocery store sells them in 3-in-1 bundles, hence it's cheap n i often buy 3 at a time. Eating 2 makes me uncomfortable n i often grasp my chest in agony(maybe it's signs that im getting old?)

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my conclusion it's the sugar content, not caffeine. hence, this article is misleading.
 
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i used to drink at least 2 cans of redbull per day(atually sometimes, i still do)

3 cans = gives me chest pains. i can manage 2 cans at a time without pains, but anxiety kicks in.

2 Snickers bar = gives me heart pains. My neighbourhood grocery store sells them in 3-in-1 bundles, hence it's cheap n i often buy 3 at a time. Eating 2 makes me uncomfortable n i often grasp my chest in agony(maybe it's signs that im getting old?)

original.jpeg


my conclusion it's the sugar content, not caffeine. hence, this article is misleading.

There was a joke somewhere about a picture of Taliban eating Snickers

"You're not Mujahideen when your hungry" :lol:
 
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There was a joke somewhere about a picture of Taliban eating Snickers

"You're not Mujahideen when your hungry" :lol:
but this snickers is no joke- the heart pain is quite sharp- like somebody poked a needle at my heart.

i reckon it's the sugar + cholesterol raising aspect. i never ate 2 at a time ever. always a few hours apart before i down the next bar





i think im really getting old, i can no longer munch on anything i like.
 
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